Description: Further DetailsTitle: Emotional Detox for AnxietyCondition: NewEAN: 9781507212103ISBN: 9781507212103Publisher: Adams Media CorporationFormat: PaperbackRelease Date: 12/26/2019Item Height: 214mmItem Length: 140mmItem Width: 18mmItem Weight: 240gAuthor: Sherianna BoyleLanguage: EnglishSubtitle: 7 Steps to Release Anxiety and Energize JoyISBN-10: 1507212100Description: Author and wellness expert Sherianna Boyle shows you how to C.L.E.A.N.S.E your anxieties, clearing a path for new positive habits, behaviors, and emotions. Most of us view a detox as a physical experience, but what we don’t realize is that it’s not just our physical bodies that need to be cleansed in order to return to a healthy state. When we’re unable to process our stress and worries, they can become toxic to ourselves and those around us. Wellness expert and author of Emotional Detox, Sherianna Boyle modifies the revolutionary C.L.E.A.N.S.E method to guide you through the 7 steps to a successful anxiety detox. The 7 steps include: Clear, Look Inward, Emit, Activate Joy, Nourish, Surrender, and Ease. Experiencing reactions to worries, stress, and doubt can put obstacles in our path to a happy and fulfilled life. An anxiety detox is a systematic and mindful way to purge these harmful thoughts. Once freed from this burden, an anxiety detox returns us to our joyful, carefree state. Emotional Detox for Anxiety is a reset for the soul, flushing out negative feelings, clearing a path for new habits and behaviors, and energizing you to accept peace, acceptance, and pure joy.Country/Region of Manufacture: USGenre: Society & CultureTopic: Personal DevelopmentRelease Year: 2019 Missing Information?Please contact us if any details are missing and where possible we will add the information to our listing.
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Publication Name: Emotional Detox for Anxiety
Title: Emotional Detox for Anxiety
EAN: 9781507212103
ISBN: 9781507212103
Release Date: 12/26/2019
Release Year: 2019
Subtitle: 7 Steps to Release Anxiety and Energize Joy
ISBN-10: 1507212100
Country/Region of Manufacture: US
Book Title: Emotional Detox for Anxiety : 7 Steps to Release Anxiety and Energize Joy
Number of Pages: 240 Pages
Language: English
Publisher: Adams Media Corporation
Item Height: 0.5 in
Topic: Personal Growth / General, Psychopathology / Anxieties & Phobias, Anxieties & Phobias, Body Cleansing & Detoxification, Self-Management / Stress Management
Publication Year: 2019
Illustrator: Yes
Genre: Health & Fitness, Self-Help, Psychology
Item Weight: 9.6 Oz
Author: Sherianna Boyle
Item Length: 8.4 in
Item Width: 5.5 in
Format: Trade Paperback
