Description: Further DetailsTitle: Raising Good Humans Every DayCondition: NewSubtitle: 50 Simple Ways to Press Pause, Stay Present, and Connect with Your KidsISBN-10: 1648481426EAN: 9781648481420ISBN: 9781648481420Publisher: New Harbinger PublicationsFormat: PaperbackRelease Date: 09/29/2023Description: As a parent, it's the little things you do each and every day that can help your kids grow up to be kind, confident, and conscientious human beings. But if you're like many parents, you're probably feeling overwhelmed by the daily rush of getting to school on time, helping your kid finish their homework, planning meals, and all the seemingly endless tasks that pile up and steal the fun out of just being with your child. That's why you need quick, effective tools to stay present and manage emotions-both your child's and your own! From the author of Raising Good Humans, this "go-to" daily guide offers 50 simple ways to press pause, stop reacting, and start parenting with intention. You'll also find mindfulness skills for calming your own stress when difficult emotions arise; and tips for cultivating respectful communication, effective conflict resolution, and reflective listening. Most importantly, by following these daily techniques, you'll learn to break the unhelpful patterns and ingrained reactions that reflect the generational habits shaped by your parents, so you can respond to your children in more skilful ways. Busy parents will discover: - Self-compassion practices for those days when you feel like a "terrible parent" - Breathing and meditation exercises for calming emotions in the moment - Tips for "unhooking" from negative thoughts and self-criticism - Mindfulness skills for staying present with your kids You'll also learn how to develop a "teaching mindset" when faced with difficult behaviour, and find tons of creative and playful activities to increase cooperation in your child. Being a parent is a lot of work, but it can also be joyful and fun. Let this daily guide help you enjoy those little moments-they mean so much!Language: EnglishCountry/Region of Manufacture: USItem Height: 127mmItem Length: 178mmAuthor: Shefali Tsabary, Hunter Clarke-FieldsGenre: Society & CultureTopic: Parenting, Personal Development, Medicine, Philosophy & SpiritualityItem Width: 14mmItem Weight: 200gType: Social & Developmental PsychologyRelease Year: 2023 Missing Information?Please contact us if any details are missing and where possible we will add the information to our listing.
Price: 19.57 USD
Location: 60543
End Time: 2025-01-30T17:22:39.000Z
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Publication Name: Raising Good Humans Every Day
Title: Raising Good Humans Every Day
Subtitle: 50 Simple Ways to Press Pause, Stay Present, and Connect with You
ISBN-10: 1648481426
EAN: 9781648481420
ISBN: 9781648481420
Release Date: 09/29/2023
Release Year: 2023
Country/Region of Manufacture: US
Type: Social & Developmental Psychology
Book Title: Raising Good Humans Every Day : 50 Simple Ways to Press Pause, Stay Present, and Connect with Your Kids
Number of Pages: 216 Pages
Language: English
Publisher: New Harbinger Publications
Item Height: 0.5 in
Publication Year: 2023
Topic: Mindfulness & Meditation, Parenting / General, Developmental / Child
Genre: Family & Relationships, Body, Mind & Spirit, Psychology
Item Weight: 6.7 Oz
Item Length: 7 in
Author: Hunter Clarke-Fields
Item Width: 5 in
Format: Trade Paperback
