Description: Self-Discipline Made Easy by James Foster Self-discipline is a key factor to achieving your most important goals. Those who strive towards their goals and never give up are often the ones who achieve those goals. Self-discipline can be used in many different areas of life, but especially to achieve your goals of self-improvement.Self-discipline is defined as the ability to control your thoughts, feelings, and behavior. It is a habit that builds on itself by practicing consistent behaviors over long periods of time. The practice strengthens the habits learned and develops more positive behaviors into your daily routine.At Self-Discipline, we understand that self-discipline is the key to excellence. This is why we spend a great deal of time training our employees in basic maintenance skills on the job.This way, when youre faced with a task that requires your expertise, you can be confident in the knowledge that you can complete it.This book covers: - Avoid Distraction- Focus on One Thing at a Time- Practice Mindfulness- Take Short Breaks from Time to Time- Build Self-Discipline- Set Micro-Goals- Get Enough Sleep- Consequences of Sleep-Deprivation- How to Get Better Sleep- How Can You Make This Technique Successful?And much more!"Self-Discipline" is a term used to describe the traits that enable us to put our best foot forward. Its the discipline we learn from ourselves by practicing a healthy routine of hygiene and exercise, avoiding the sins of pride and self-defeating behavior, and sticking to the rules of conduct weve set for ourselves. FORMAT Hardcover LANGUAGE English CONDITION Brand New Details ISBN1802165746 Pages 94 Language English Year 2021 ISBN-10 1802165746 ISBN-13 9781802165746 Format Hardcover Publication Date 2021-03-18 UK Release Date 2021-03-18 Author James Foster Publisher James Foster Imprint James Foster Subtitle A Complete Beginners Guide To Build Momentum To Succeed, Discipline The Mind Body And Spirit. Learn To How To Harness Your Will-Power, And Increase Your Mental Strength Audience General We've got this At The Nile, if you're looking for it, we've got it. With fast shipping, low prices, friendly service and well over a million items - you're bound to find what you want, at a price you'll love! TheNile_Item_ID:131542317;
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ISBN-13: 9781802165746
Type: NA
Publication Name: NA
Book Title: Self-Discipline Made Easy: A Complete Beginners Guide To Build Momentum To Succeed, Discipline The Mind Body And Spirit. Learn To How To Harness Your Will-Power, And Increase Your Mental Strength
Item Height: 229mm
Item Width: 152mm
Author: James Foster
Format: Hardcover
Language: English
Topic: Opinion of the People
Publisher: James Foster
Publication Year: 2021
Genre: Health, Treatments & Medicine
Item Weight: 299g
Number of Pages: 94 Pages
