Self Care Journal Guided Daily Reflection Notebook to Support Mental Physical

Description: Self Care Journal Guided Daily Reflection Notebook to Support Mental Physical MAKE SELF-CARE A PRIORITY WITH 3 MONTHS OF INTENTIONAL WELLNESS PLANNING: Our Self-Care Journal is 90 days of guided mental health workbook with techniques designed to help prioritize well-being and develop daily self-care habits. Track your mental and physical health habits with easy-to-follow daily prompts and wellness trackers.INSIGHTFUL PROMPTS & POSITIVE MINDSET: Filled with prompts, open-ended questions, wellness trackers, and tools to pinpoint positive changes for improved well-being. Mindfulness & Gratitude Sections help you reflect on your day and practice gratitude with dedicated spaces for self-love and manifestation.90-DAY PERSONAL GROWTH JOURNEY: Develop sustainable habits with this 3-month wellness planner, designed to foster self-awareness and positivity. Form positive habits & build lasting routines focused on wellness, affirmations, gratitude, and self-reflection with easy-to-follow guided exercises.DAILY UPLIFTING JOURNALING WITH GUIDED DAILY REFLECTION: Encourage a happier, healthier mindset through consistent journaling and self-reflection. Promotes mindfulness and stress with daily prompts and intentional self-care practices that reduce anxiety and promote peace of mind.COMPACT, PORTABLE, & DESIGNED TO LAST: Our B5 size (7.5'' x 10'') self care workbook comes in a larger format so it’s easy to read the prompts and has spiral binding to make writing easier and pages turn smoother. Perfect for gifting: A beautifully designed self-care gift for women, men, or anyone on a personal growth journey. Great for holidays, birthdays, or a “thinking of you” gift.ENVIRONMENT-FRIENDLY MATERIALS: Eco-friendly vegan hardcover, thick 120 gsm paper, lay-flat binding, pen holder, ribbon bookmark, and front & back expandable pockets for loose papers or notes plus 3 sheets of beautifully designed wellness stickers to personalize and elevate your journaling experience! Travel-friendly design: Its lightweight, portable size makes it easy to use at home, work, or on the go. Product Description Item model number SELFCARE-RG Sheet Size B5 Target Audience Kid, Teacher, Adult, Student, Teen Format Notebook Color Rose Gold Binding Spiral-bound Cover Material Faux Leather Material Leather, Paper Material Type Leather, Paper Manufacturer Part Number SELFCARE-RG Package Dimensions 10.31 x 9.92 x 1.3 inches Item Weight 1.87 pounds Year 2024 Special Feature Eco-Friendly Vegan Hardcover, 3 Sheets of Stickers, Lay-Flat Binding Complimentary Shipping and Easy Returns Need to return something? Enjoy our 30-day hassle-free return policy! Take advantage of free shipping across all 48 contiguous states! Your order will be dispatched within 1-2 business days once payment is confirmed. Your Opinion Matters! Your happiness is our main goal! We welcome your feedback! If you encounter any problems, reach out to us right away, and we’ll be here to help. Explore the Extraordinary! Our collection showcases fascinating products that are sure to capture your attention. What surprises await you? Delve in and discover unique items that enrich your daily life. Dont miss the amazing things we have in store for you!

Price: 35.75 USD

Location: Sherman Oaks, California

End Time: 2025-01-15T04:01:22.000Z

Shipping Cost: 0 USD