Description: Further DetailsTitle: Tai Chi WalkingCondition: NewSubtitle: A Low-Impact Path to Better HealthEAN: 9781886969230ISBN: 9781886969230Publisher: YMAA Publication CenterFormat: PaperbackRelease Date: 10/17/2002Description: Walking should be one of the most natural things we do. Most of us have been walking almost all of our lives. However, many have learned walking in a haphazard way. Wearing improper shoes, modeling ourselves after others whose walking is inefficient, and wrong ideas about how our body works are all factors that take their toll on us over time. Because walking is natural, it is not hard to improve it to the point where it becomes meditation and improves our health at the same time. For Tai Chi practitioners, walking provides an excellent opportunity to augment, refine, and reinforce Tai Chi principles and bridge the gap between formal practice and everyday life. For non-practitioners, Tai Chi Walking trains us in walking concepts for improving health, balance, peace-of-mind and safety. *If you hurt after a long day on your feet, this book is for you.*Learn how to walk properly and naturally.*Discover why poor walking posture can damage your health.*Understand how proper walking can increase longevity and vitality.Language: EnglishCountry/Region of Manufacture: USItem Height: 238mmItem Length: 184mmAuthor: Robert ChuckrowGenre: Philosophy & SpiritualityTopic: Sports & HobbiesRelease Year: 2002 Missing Information?Please contact us if any details are missing and where possible we will add the information to our listing.
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Publication Name: Tai Chi Walking
Title: Tai Chi Walking
Subtitle: A Low-Impact Path to Better Health
EAN: 9781886969230
ISBN: 9781886969230
Release Date: 10/17/2002
Release Year: 2002
Country/Region of Manufacture: US
Genre: Philosophy & Spirituality
Topic: Sports & Hobbies
Book Title: Tai Chi Walking : a Low-Impact Path to Better Health
Number of Pages: 152 Pages
Language: English
Publisher: YMAA Publication Center
Publication Year: 2002
Item Height: 0.3 in
Illustrator: Yes
Item Weight: 10.9 Oz
Author: Robert Chuckrow
Item Length: 9.6 in
Item Width: 7.4 in
Format: Trade Paperback