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Robert Chuckrow Tai Chi Walking (Paperback)

Description: Further DetailsTitle: Tai Chi WalkingCondition: NewSubtitle: A Low-Impact Path to Better HealthEAN: 9781886969230ISBN: 9781886969230Publisher: YMAA Publication CenterFormat: PaperbackRelease Date: 10/17/2002Description: Walking should be one of the most natural things we do. Most of us have been walking almost all of our lives. However, many have learned walking in a haphazard way. Wearing improper shoes, modeling ourselves after others whose walking is inefficient, and wrong ideas about how our body works are all factors that take their toll on us over time. Because walking is natural, it is not hard to improve it to the point where it becomes meditation and improves our health at the same time. For Tai Chi practitioners, walking provides an excellent opportunity to augment, refine, and reinforce Tai Chi principles and bridge the gap between formal practice and everyday life. For non-practitioners, Tai Chi Walking trains us in walking concepts for improving health, balance, peace-of-mind and safety. *If you hurt after a long day on your feet, this book is for you.*Learn how to walk properly and naturally.*Discover why poor walking posture can damage your health.*Understand how proper walking can increase longevity and vitality.Language: EnglishCountry/Region of Manufacture: USItem Height: 238mmItem Length: 184mmAuthor: Robert ChuckrowGenre: Philosophy & SpiritualityTopic: Sports & HobbiesRelease Year: 2002 Missing Information?Please contact us if any details are missing and where possible we will add the information to our listing.

Price: 20.53 USD

Location: 60502

End Time: 2024-12-31T06:21:42.000Z

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Robert Chuckrow Tai Chi Walking (Paperback)

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Publication Name: Tai Chi Walking

Title: Tai Chi Walking

Subtitle: A Low-Impact Path to Better Health

EAN: 9781886969230

ISBN: 9781886969230

Release Date: 10/17/2002

Release Year: 2002

Country/Region of Manufacture: US

Genre: Philosophy & Spirituality

Topic: Sports & Hobbies

Book Title: Tai Chi Walking : a Low-Impact Path to Better Health

Number of Pages: 152 Pages

Language: English

Publisher: YMAA Publication Center

Publication Year: 2002

Item Height: 0.3 in

Illustrator: Yes

Item Weight: 10.9 Oz

Author: Robert Chuckrow

Item Length: 9.6 in

Item Width: 7.4 in

Format: Trade Paperback

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