Richard Freeman Introduction to Ashtanga Primary & Intermediate Series 3 Sets

Description: Richard Freeman Ashtanga Yoga DVD Bundle Set (Used) Unlock the transformative power of Ashtanga Yoga with this comprehensive bundle set featuring renowned yoga teacher Richard Freeman. Whether you're a beginner or an advanced practitioner, this curated collection of DVDs offers a complete guide to mastering the Ashtanga Yoga practice. 1. Ashtanga Primary Series DVD: Join Richard Freeman as he meticulously guides you through the foundational poses and sequences of the Ashtanga Primary Series. Known for his clear instructions and deep understanding of yoga philosophy, Richard will help you build a strong and safe practice, emphasizing alignment, breath control, and mindful movement. 2. Ashtanga Yoga Intermediate Series DVD: Take your practice to the next level with the Ashtanga Yoga Intermediate Series. Richard Freeman delves deeper into more advanced postures, offering detailed explanations and modifications to suit all levels. This DVD is perfect for those looking to deepen their practice, enhance flexibility, and build greater strength and balance. 3. Introduction to Ashtanga Yoga DVD: Begin your Ashtanga journey with a solid foundation through this introductory DVD. Richard Freeman provides an accessible and insightful introduction to the principles and techniques of Ashtanga Yoga. This DVD is ideal for beginners and those new to the practice, offering a gentle yet comprehensive overview to get you started with confidence. Key Features:Expert instruction by Richard Freeman, a globally respected Ashtanga Yoga teacher.Clear, detailed guidance suitable for all levels, from beginners to advanced practitioners.Emphasis on proper alignment, breath control, and mindful practice.Step-by-step breakdown of poses and sequences.Valuable insights into the philosophy and benefits of Ashtanga Yoga. Condition: This bundle set is pre-owned but in excellent condition, ensuring you receive quality instructional content at a fraction of the cost. Each DVD has been carefully maintained to provide you with a seamless and enjoyable viewing experience. Why Choose This Bundle? Invest in your yoga practice with this all-encompassing set that promises to guide you through every step of your Ashtanga journey. With Richard Freeman's expert guidance, you'll develop a deeper understanding of Ashtanga Yoga, enhance your physical and mental well-being, and cultivate a lifelong practice. Don't miss this opportunity to own a complete Ashtanga Yoga instructional set by one of the most respected teachers in the field. Order now and take the first step towards a more balanced and mindful life.Richard Freeman - Ashtanga Primary Series DVDRichard Freeman - Ashtanga Yoga Intermediate Series DVDRichard Freeman - Introduction to Ashtanga Yoga DVDA.Express Shipping is provided, Free of charge, 2-4 business days delivery, as a way of expressing gratitude for choosing our itemsPositive Feedback will be left instantly after purchase, we urge you to do the same, thank you upfrontAny issues or questions that may arise, contact immediately before you do anything else,everything will be resolved to maintain customer satisfaction.Thank you again

Price: 79 USD

Location: Houston, Texas

End Time: 2024-12-05T19:14:50.000Z

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