Richard Freeman Ashtanga Yoga 3 Disc DVD Set Intro Primary Intermediate Set

Description: As shown title. Region code is not specified, though these are USA Made DVDs. The discs play in our shop DVD test player. We are Australia based and ship immediately. Thank you for shopping with RSABooksellers, an Australia owned company. We take pride in every order and appreciate your confidence in us. We add new stock daily, so please save us to your favourite sellers and check back often. Thank you for your trust in us; we look forward to fulfilling your next book order! DeliveryBooks will be carefully packaged and generally shipped within one business day via Australia Post. Expedited shipping available in the shipping options. The breath and body move as one in the Ashtanga Yoga tradition. This classical path harnesses the power of the postures to reveal the pure awareness, freedom, and depth of all that is yoga. With The Ashtanga Yoga Collection, celebrated teacher Richard Freeman masterfully guides you through a precise union of breath, alignment, and flowing postures. An indispensable resource for all student levels, this boxed DVD set includes: An Introduction to Ashtanga Yoga-Foundational techniques that combine breath, movement, and meditation to help you develop strength, flexibility, and self-observation. Ashtanga Yoga: The Primary Series-Nearly 70 postures to "ignite your inner fire" and awaken your nervous system to its natural, vital state. Ashtanga Yoga: The Intermediate Series-A dynamic flow of powerful postures that create radiant health and joy, and spark spontaneous moments of meditation.

Price: 64.99 AUD

Location: Stoneville, WA

End Time: 2025-01-13T00:21:20.000Z

Shipping Cost: 24.76 AUD