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Rice Diet: A Review, Analysis, and Beginner's Step by Step Overview by Bruce Ack

Description: Rice Diet by Bruce Ackerberg Estimated delivery 3-12 business days Format Paperback Condition Brand New Description Yes, you heard it right - rice can make you lose weight. Especially if you live in a household that literally eats rice every single day, this diet will never even feel like a diet you! Simply continue reading to learn more.The Rice Diet has helped thousands of people not only lose weight, but also lower their blood pressure and their cholesterol levels. And it is easy enough that you can do it at home, as long as you are willing to put in the effort and exercise self-discipline.The Rice Diet is a highly restrictive plant-based diet that has become known as a sure way to lose weight. While youre on it, you can only eat whole grains, fruits and vegetables, lean protein, nonfat dairy and low-salt beans. You also have to remove almost all the salt, sugar, and fat from your diet. It is entirely possible to see results within a week and you may even meet your weight loss goals by the end of the month. It will not cost you a lot of money to buy the foods recommended under the diet and you can prepare them quickly and easily.This book will teach you everything you need to know to start following the Rice Diet. Youll get a list of allowable foods and sample meal plans. You will also learn how to estimate portion sizes, an important skill you will need to maintain healthy eating habits.In this rice diet guide, you will discover...How eating this one food can make you lose weightHow to turn a fattening food group into something that can do the other wayWhy restricting your food intake isnt really the best diet out thereTable of ContentsIntroduction Chapter 1: What Is the Rice Diet? Three Phases Chapter 2: Pros and Cons of the Rice Diet Chapter 3: How to Follow the Rice DietPhase One Phase Two Phase Three Measuring Portion SizesOther things to do: Chapter 4: Sample Menus Lacto-Vegetarian Diet Vegetarian PlusChapter 5: My Personal CommentaryThe Final WordWant to lose weight but dont want to give up your love for rice? Then a rice diet might be the perfect one for you. You might even be in a rice diet and you wouldnt even know! Simply add to cart to get faster results - without doing twice the work. Details ISBN 1692410180 ISBN-13 9781692410186 Title Rice Diet Author Bruce Ackerberg Format Paperback Year 2019 Pages 58 Publisher Independently Published GE_Item_ID:129789902; About Us Grand Eagle Retail is the ideal place for all your shopping needs! With fast shipping, low prices, friendly service and over 1,000,000 in stock items - you're bound to find what you want, at a price you'll love! Shipping & Delivery Times Shipping is FREE to any address in USA. Please view eBay estimated delivery times at the top of the listing. Deliveries are made by either USPS or Courier. We are unable to deliver faster than stated. International deliveries will take 1-6 weeks. NOTE: We are unable to offer combined shipping for multiple items purchased. This is because our items are shipped from different locations. Returns If you wish to return an item, please consult our Returns Policy as below: Please contact Customer Services and request "Return Authorisation" before you send your item back to us. Unauthorised returns will not be accepted. Returns must be postmarked within 4 business days of authorisation and must be in resellable condition. Returns are shipped at the customer's risk. We cannot take responsibility for items which are lost or damaged in transit. For purchases where a shipping charge was paid, there will be no refund of the original shipping charge. Additional Questions If you have any questions please feel free to Contact Us. Categories Baby Books Electronics Fashion Games Health & Beauty Home, Garden & Pets Movies Music Sports & Outdoors Toys

Price: 19.5 USD

Location: Fairfield, Ohio

End Time: 2024-12-27T21:01:11.000Z

Shipping Cost: 0 USD

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Rice Diet: A Review, Analysis, and Beginner

Item Specifics

Restocking Fee: No

Return shipping will be paid by: Buyer

All returns accepted: Returns Accepted

Item must be returned within: 30 Days

Refund will be given as: Money Back

ISBN-13: 9781692410186

Type: NA

Publication Name: NA

Book Title: Rice Diet: a Review, Analysis, and Beginner's Step by Step Overview

Number of Pages: 57 Pages

Language: English

Publisher: Independently Published

Topic: Diet & Nutrition / General, Diet & Nutrition / Diets

Item Height: 0.1 in

Publication Year: 2019

Genre: Health & Fitness

Item Weight: 4.8 Oz

Item Length: 9 in

Author: Bruce Ackerberg

Item Width: 6 in

Format: Trade Paperback

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