Description: Rapid Weight Loss Hypnosis For Women by Self Help For Women Academy Are you tired of always struggling to lose weight only to gain it back within a week?If so, then keep reading... FORMAT Paperback LANGUAGE English CONDITION Brand New Publisher Description Are you tired of always struggling to lose weight only to gain it back within a week? If so, then keep reading...Weight loss hypnosis is a process that includes guided relaxation combined with instructions to develop new ways of eating and moving. It may be helpful for those who are struggling to lose weight by helping them manage cravings or emotional eating. It can also help people to learn better, healthier habits that will continue to support weight loss long after the session is over.This book covers: How Does the Mind Work?What is Hypnosis?What is Self-Hypnosis?Hypnosis and Weight LossThe Power of Guided MeditationThe Power of AffirmationsHow to Use Meditation and Affirmations to Lose WeightGuided Meditation for Weight LossRepetition of a MantraAnd much more!As you relax and let your mind wander, the hypnotist tells you soothing words and phrases as they open your mind up for new ideas. They may give suggestions about reducing food portions or using spices that might have previously tasted healthy but are now contributing to unhealthy choices in a persons diet. The hypnotists suggestions and guidance may take the person to see food as a fuel source and not a treat. The hypnotist may also give suggestions about moving at a slower pace, building up strength in the muscles with each step instead of taking lots of short strides or brisk walks. They may encourage you to take your time with each activity such as going for a walk or reading, making it more rewarding.You will Never Stop Using this Awesome Book!Buy it NOW and get addicted to this amazing book Details ISBN1802999019 Pages 110 Language English Year 2022 ISBN-10 1802999019 ISBN-13 9781802999013 Format Paperback Publication Date 2022-01-06 UK Release Date 2022-01-06 Imprint Self Help for Women Academy Author Self Help For Women Academy Subtitle Tailor Made Program To Extreme Weight-Loss And Fat Burning With Meditation, Affirmations, Mini Habits Publisher Self Help for Women Academy Audience General We've got this At The Nile, if you're looking for it, we've got it. With fast shipping, low prices, friendly service and well over a million items - you're bound to find what you want, at a price you'll love! TheNile_Item_ID:134329769;
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Format: Paperback
Language: English
ISBN-13: 9781802999013
Author: Self Help For Women Academy
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Book Title: Rapid Weight Loss Hypnosis For Women