Description: Raising Healthy Teenagers by Thomas Kersting Family therapist and renowned parenting expert unpacks the unique challenges teens face today--including isolation from friends and family, increased screen-time, and a steady stream of fear-based media--and helps parents guide them toward better mental health and life success. FORMAT Hardcover LANGUAGE English CONDITION Brand New Publisher Description Our kids are experiencing an unprecedented sense of isolation, interacting virtually in a world that seems ever more fearful with each news cycle. They absorb and internalize the stress and anxiety they see on their parents faces and on the phone, laptop, tablet, and TV screens that are ever before their eyes. Not surprisingly, their mental and physical health are suffering. As parents, we want to know how we can help.Practical and encouraging, Raising Healthy Teenagers helps you understand the mental, physical, and social toll the past couple years have taken on your kids. Then it offers proven strategies to help your teen get back onto a healthy path by - reducing screen time and increasing green time- learning how to be a social being again- developing strategies to deal with disruptions in schooling- reclaiming a structured day- breaking the cycle of anxiety and depression- and much more Author Biography Thomas Kersting is the author of Disconnected, as well as a nationally renowned psychotherapist, speaker, and television personality. Cohost of the former A&E series Surviving Marriage and Monster In-Laws, he is a regular expert on television news shows and talk shows, offering insight and advice on parenting, relationships, and wellness. He has also hosted shows for the National Geographic Channel, Food Network, and Oprahs Wellness Network. He lives in New Jersey. Details ISBN1540903044 Author Thomas Kersting Short Title Raising Healthy Teenagers Publisher Baker Books Language English Year 2023 ISBN-10 1540903044 ISBN-13 9781540903044 Format Hardcover Subtitle Equipping Your Child to Navigate the Pitfalls and Dangers of Teen Life DEWEY 306.874 Pages 208 Publication Date 2023-02-21 Imprint Baker Books Audience General We've got this At The Nile, if you're looking for it, we've got it. With fast shipping, low prices, friendly service and well over a million items - you're bound to find what you want, at a price you'll love! TheNile_Item_ID:140139521;
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Format: Hardcover
Language: English
ISBN-13: 9781540903044
Author: Thomas Kersting
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Book Title: Raising Healthy Teenagers
