Description: Our kids are experiencing an unprecedented sense of isolation, interacting virtually in a world that seems ever more fearful with each news cycle. They absorb and internalize the stress and anxiety they see on their parents' faces and on the phone, laptop, tablet, and TV screens that are ever before their eyes. Not surprisingly, their mental and physical health are suffering. As parents, we want to know how we can help.Practical and encouraging, Raising Healthy Teenagers helps you understand the mental, physical, and social toll the past couple years have taken on your kids. Then it offers proven strategies to help your teen get back onto a healthy path by - reducing screen time and increasing green time- learning how to be a social being again- developing strategies to deal with disruptions in schooling- reclaiming a structured day- breaking the cycle of anxiety and depression- and much more
Price: 57.78 AUD
Location: Hillsdale, NSW
End Time: 2025-01-07T00:41:42.000Z
Shipping Cost: 24.82 AUD
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Return shipping will be paid by: Buyer
Returns Accepted: Returns Accepted
Item must be returned within: 30 Days
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EAN: 9781540903044
UPC: 9781540903044
ISBN: 9781540903044
MPN: N/A
Format: Hardback, 208 pages
Recommended Age Range: 0-12 months
Author: Thomas Kersting
Book Title: Raising Healthy Teenagers by Thomas Kersting
Item Height: 1.3 cm
Item Length: 21.6 cm
Item Weight: 0.37 kg
Item Width: 14 cm
Language: Eng
Publisher: Baker Books