Description: Principles and Labs for Fitness and Wellness, Paperback by Hoeger, Wener W. K.; Hoeger, Sharon A.; Meteer, Andrew; Hoeger, Cherie I, ISBN 0357727509, ISBN-13 9780357727508, Like New Used, Free shipping in the US Accept the wellness challenge with PRINCIPLES AND LABS FOR FITNESS AND WELLNESS, 16th Edition! Designed to help you achieve an active lifestyle, this book challenges you to be your best self and inspire others while you?re at it. By adopting key behavior modification techniques and making small changes in your life (and the lives of your future clients should you choose a fitness career), obstacles disappear--along with bad habits. This book also gives you the tools to create the right exercise program for your values, make solid nutrition choices, implement chronic-disease prevention guidelines, and overcome any barriers to personal change you may face. To support you along the way, PRINCIPLES AND LABS FOR FITNESS AND WELLNESS, 16th Edition, offers interactive tools such as exercise videos, online labs and self-assessments for maintaining your healthy lifestyle.
Price: 127.52 USD
Location: Jessup, Maryland
End Time: 2025-02-03T10:05:25.000Z
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All returns accepted: Returns Accepted
Item must be returned within: 14 Days
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Book Title: Principles and Labs for Fitness and Wellness
Number of Pages: 624 Pages
Publication Name: Principles and Labs for Fitness and Wellness
Language: English
Publisher: Cengage Learning
Publication Year: 2022
Subject: Public Health, Allied Health Services / General, General, Physical Education
Item Height: 10.8 in
Features: Revised
Item Weight: 49.6 Oz
Type: Textbook
Subject Area: Health & Fitness, Education, Medical
Item Length: 1 in
Author: Cherie I. Hoeger, Andrew D. Meteer, Sharon A. Hoeger, Wener W. K. Hoeger
Series: Mindtap Course List Ser.
Item Width: 8.4 in
Format: Trade Paperback
