Description: Have you ever left a nerve-racking challenge and immediately wished for a do over? Maybe after a job interview, a performance, or a difficult conversation? The very moments that require us to be genuine and commanding can instead cause us to feel phony and powerless. Too often we approach our lives' biggest hurdles with dread, execute them with anxiety, and leave them with regret. By accessing our personal power, we can achieve "presence," the state in which we stop worrying about the impression we're making on others and instead adjust the impression we've been making on ourselves. As Harvard professor Amy Cuddy's revolutionary book reveals, we don't need to embark on a grand spiritual quest or complete an inner transformation to harness the power of presence. Instead, we need to nudge ourselves, moment by moment, by tweaking our body language, behavior, and mind-set in our day-to-day lives. Amy Cuddy has galvanized tens of millions of viewers around the world with her TED talk about "power poses." Now she presents the enthralling science underlying these and many other fascinating body-mind effects, and teaches us how to use simple techniques to liberate ourselves from fear in high-pressure moments, perform at our best, and connect with and empower others to do the same. Brilliantly researched, impassioned, and accessible, Presence is filled with stories of individuals who learned how to flourish during the stressful moments that once terrified them. Every reader will learn how to approach their biggest challenges with confidence instead of dread, and to leave them with satisfaction instead of regret. Product details Author: Amy Cuddy Paperback: 352 pages Publisher: Little, Brown Spark; Reprint edition (January 30, 2018) Language: English ISBN-10: 0316256587 ISBN-13: 978-0316256582 NOTE: This book is distributed directly from the publisher as excess inventory. The book is in 100% new condition, but might have a small dot or line on the edge of the book.
Price: 3.99 USD
Location: Rego Park, New York
End Time: 2025-02-09T01:00:49.000Z
Shipping Cost: 3.5 USD
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Book Title: Presence : Bringing Your Boldest Self to Your Biggest Challenges
Item Length: 8.2in.
Item Height: 1in.
Item Width: 5.5in.
Author: Amy Cuddy
Format: Trade Paperback
Language: English
Topic: Business Communication / Meetings & Presentations, Body Language & Nonverbal Communication, Social Psychology, Personal Growth / Self-Esteem, Personal Growth / Success
Publisher: Little, Brown & Company
Publication Year: 2018
Genre: Self-Help, Psychology, Business & Economics, Social Science
Item Weight: 11.1 Oz
Number of Pages: 352 Pages
