Description: Our great-grandmothers didn't need nutrition lessons—then again, they weren't forced to wade through aisle after aisle of packaged foods touting outlandish health claims and confusing marketing jargon. Over the last few decades, we've forgotten what "real food" is—and we're left desperately seeking foods that will truly nourish our bodies. We're disillusioned with the "conventional wisdom" for good reason—it's gotten us nowhere. Achieving optimal health without calorie-counting, diet foods, or feelings of deprivation has never been easier. Practical Paleo explains why avoiding both processed foods and foods marketed as "healthy"—like grains, legumes, and pasteurized dairy—will improve how you look and feel and lead to lasting weight loss.
Price: 13.34 USD
Location: Jacksonville, Florida
End Time: 2024-12-08T04:27:00.000Z
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Item Specifics
Return shipping will be paid by: Buyer
All returns accepted: Returns Accepted
Item must be returned within: 30 Days
Refund will be given as: Money Back
EAN: 9781936608751
Book Title: Practical Paleo : a Customized Approach to Health and a Whole-Foods Lifestyle
Item Length: 10.9in.
Item Height: 1in.
Item Width: 8.5in.
Author: Bill Staley, Diane Sanfilippo
Format: Trade Paperback
Language: English
Topic: Specific Ingredients / Natural Foods, Diet & Nutrition / Nutrition, Health & Healing / Weight Control, Health & Healing / Gluten-Free, Healthy Living
Publisher: Victory Belt Publishing
Publication Year: 2012
Genre: Cooking, Health & Fitness
Item Weight: 55.7 Oz
Number of Pages: 432 Pages
