Description: Panic Free : The 10-Day Program to End Panic, Anxiety, and Claustrophobia, Paperback by Bunn, Tom; Porges, Stephen W., . (AFT), ISBN 1608686051, ISBN-13 9781608686056, Brand New, Free shipping in the US "A ten-day plan to help panic sufferers overcome panic attacks by tapping into their unconscious procedural memory. Written by a licensed clinical social worker. Includes specific instructions for dealing with common panic triggers such as MRIs, bridges,airplane travel, and tunnels"--
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Book Title: Panic Free : the 10-Day Program to End Panic, Anxiety, and Claustrophobia
Number of Pages: 232 Pages
Language: English
Publisher: New World Library
Topic: Healing / General, Personal Growth / General, Anxieties & Phobias, Psychopathology / General, Emotions
Item Height: 0.6 in
Publication Year: 2019
Genre: Body, Mind & Spirit, Self-Help, Psychology
Item Weight: 9.9 Oz
Item Length: 8.5 in
Author: Tom Bunn
Item Width: 5.5 in
Format: Trade Paperback
