Overthinking: A guide About How to Deal With Stress and Anxiety by Anna Laurent

Description: Overthinking by Anna Laurent Estimated delivery 3-12 business days Format Paperback Condition Brand New Description Do you have a head full of thoughts and do you feel the anxiety that you keep, preventing you from serenely living your life? Dont worry, we will teach you to overcome anxiety and worries, thus improving your life, your social relationships and much more. This book is the solution to one of the most common problems in the modern era."OVERTHINKING" can help you achieve the serenity you deserve.In fact, help your mind but also your body to overcome anxiety and stress. Why arent we the usual book on anxiety and stress?All the information has been collected in this book to investigate and understand your problem, analyze it and then DEFINITIVELY overcome it. Whats in the book?Introduction.Explanation and subdivision of the type of stress, anxiety and also low self-esteem.The effects of anxiety stress they have on the boody.Mental and physical relaxation techniques.Explanation on the right way to deal with problems, stress and anxiety.Conclusions. Who is this book for?This book was written for all people, even for beginners, in fact it was made in a way to be easily understood and applicable in everyday life and situations. Frequent questions.Q. Are there techniques for calming anxiety in this book?R. Yes, there are written meditation techniques and also explanations on how to deal with everyday anxietyQ. Even if I dont know psychology, can I find and understand an explanation of what anxiety and stress is and therefore how to deal with them?R. Of course, there is a detailed explanation and breakdown to deal with the problem step by step. Details ISBN-13 9798605761167 Title Overthinking Author Anna Laurent Format Paperback Year 2020 Pages 142 Publisher Independently Published GE_Item_ID:127248394; About Us Grand Eagle Retail is the ideal place for all your shopping needs! With fast shipping, low prices, friendly service and over 1,000,000 in stock items - you're bound to find what you want, at a price you'll love! Shipping & Delivery Times Shipping is FREE to any address in USA. Please view eBay estimated delivery times at the top of the listing. Deliveries are made by either USPS or Courier. We are unable to deliver faster than stated. International deliveries will take 1-6 weeks. NOTE: We are unable to offer combined shipping for multiple items purchased. This is because our items are shipped from different locations. Returns If you wish to return an item, please consult our Returns Policy as below: Please contact Customer Services and request "Return Authorisation" before you send your item back to us. Unauthorised returns will not be accepted. Returns must be postmarked within 4 business days of authorisation and must be in resellable condition. Returns are shipped at the customer's risk. We cannot take responsibility for items which are lost or damaged in transit. For purchases where a shipping charge was paid, there will be no refund of the original shipping charge. Additional Questions If you have any questions please feel free to Contact Us. Categories Baby Books Electronics Fashion Games Health & Beauty Home, Garden & Pets Movies Music Sports & Outdoors Toys

Price: 13.01 USD

Location: Fairfield, Ohio

End Time: 2025-01-09T07:07:42.000Z

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