Description: Outsmart Your Anxious Brain : Ten Simple Ways to Beat the Worry Trick, Paperback by Carbonell, David A., ., ISBN 1684031990, ISBN-13 9781684031993, Brand New, Free shipping in the US Drawing on cutting-edge psychology, this on-the-go guide offers 10 of the most powerful strategies to outsmart worry and overcome anxiety, fear and panic—all of which get in the way of us living our best lives. Original.
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Book Title: Outsmart Your Anxious Brain : Ten Simple Ways to Beat the Worry Trick
Number of Pages: 224 Pages
Language: English
Publisher: New Harbinger Publications
Publication Year: 2020
Item Height: 0.5 in
Topic: Psychopathology / Anxieties & Phobias, Personal Growth / General, Anxieties & Phobias
Genre: Self-Help, Psychology
Item Weight: 7.1 Oz
Item Length: 7 in
Author: David A. Carbonell
Item Width: 5 in
Format: Trade Paperback