Description: Obstetricks : Mayo Clinic Tips and Tricks for Pregnancy, Birth and More, Paperback by Lamppa, Julie A.; Schwalbach, Kerry A., ISBN 189300564X, ISBN-13 9781893005648, Brand New, Free shipping in the US Learn how to have an empowered, more joyful birth! Giving birth can be ' and should be ' an exciting, positive experience. While every labor and delivery has unique challenges, you can help to make it the best possible experience through a combination of comfort techniques, education and an understanding of options. This concise guide to pregnancy and childbirth brings you the expertise of a certified nurse-midwife at Mayo Clinic and a certified doula. It's packed with information based on the most current evidence, yet rooted in long-trusted natural methods of caring for laboring women. With a unique spiral-bound flipbook format, th's 100+ bite-sized topics can be perused one page at a time while lying in bed, eating breakfast or riding a stationary bike. The front pages offer the most important information for setting up a satisfying childbirth experience, while the back pages add more empowering details, tricks and medical information. Inside you'll find tips for: ' Creating healthy habits during pregnancy ' Recognizing what's normal as baby grows ' Planning and preparing for the birth ' mentally and practically ' Managing labor pain, including natural techniques and medical options ' Providing crucial support as a labor partner ' Keeping focused on the ultimate goal: a healthy mom and baby You'll also get the messy truth of what to expect postpartum, advice for enjoying the early days with a newborn and more. Obstetricks equips parents with confidence and an expert toolkit as they prepare for the main event ' welcoming baby to the world.
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End Time: 2025-01-28T11:52:31.000Z
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Book Title: Obstetricks : Mayo Clinic Tips and Tricks for Pregnancy, Birth and more
Number of Pages: 112 Pages
Language: English
Publisher: Mayo Foundation for Medical Education & Research
Publication Year: 2021
Topic: Women's Health, Pregnancy & Childbirth, General, Breastfeeding
Item Height: 0.7 in
Illustrator: Yes
Genre: Health & Fitness
Item Weight: 13 Oz
Item Length: 7 in
Author: Julie Lamppa, Kerry Schwalbach
Item Width: 9 in
Format: Spiral