Description: Birkitts Books presents ... Nourishing Traditions ISBN:1887314156 Author:Fallon, Sally; Connolly, Pat; Enig, Mary G. Publisher:Pro Perkins Pub Release Date:1995-12-01 Seller Category:Cookbooks, Food & Wine Qty Available:1 Condition:Used: Good Sku: 241027013 Notes: Minor shelf wear, book edge has light splatter/soiling to the top and side, binding tight, pages clean and unmarked. This well-researched, thought-provoking guide to traditional foods contains a startling message: Animal fats and cholesterol are not villains but vital factors in the diet, necessary for normal growth, proper function of the brain and nervous system, protection from disease and optimum energy levels. Sally Fallon dispels the myths of the current low-fat fad in this practical, entertaining guide to a can-do diet that is both nutritious and delicious.Nourishing Traditions will tell you:Why your body needs old fashioned animal fatsWhy butter is a health foodHow high-cholesterol diets promote good healthHow saturated fats protect the heartHow rich sauces help you digest and assimilate your foodWhy grains and legumes need special preparation to provide optimum benefitsAbout enzyme-enhanced food and beverages that can provide increased energy and vitalityWhy high-fiber, lowfat diets can cause vitamin and mineral deficienciesTopics include the health benefits of traditional fats and oils (including butter and coconut oil); dangers of vegetarianism; problems with modern soy foods; health benefits of sauces and gravies; proper preparation of whole grain products; pros and cons of milk consumption; easy-to-prepare enzyme enriched condiments and beverages; and appropriate diets for babies and children. Don't forget to check out other great deals in our eBay Store!!
Price: 20.48 USD
Location: Sarasota, Florida
End Time: 2024-11-27T21:05:23.000Z
Shipping Cost: 0 USD
Product Images
Item Specifics
Restocking Fee: No
Return shipping will be paid by: Buyer
All returns accepted: Returns Accepted
Item must be returned within: 30 Days
Refund will be given as: Money Back
Narrative Type: Nonfiction
Book Title: Nourishing Traditions : the Cookbook That Challenges Politically Correct Nutrition
Number of Pages: 618 Pages
Language: English
Publisher: PRO Perkins Publishing
Topic: Nutrition, General
Publication Year: 1995
Illustrator: Yes
Genre: Cooking, Medical
Item Weight: 38.4 Oz
Item Length: 10.6 in
Author: Sally Fallon
Item Width: 7.5 in
Format: Trade Paperback
