Description: No Bad Parts : Healing Trauma and Restoring Wholeness With the Internal Family Systems Model, Paperback by Schwartz, Richard C., Morissette, Alanis (FRW), ISBN 1683646681, ISBN-13 9781683646686, Brand New, Free shipping in the US "Dr. Schwartz is the creator of Internal Family Systems (IFS), a paradigm-changing model of consciousness that has been transforming psychology for decades. Here, you'll learn why IFS has been so effective in areas such as trauma recovery, addiction therapy, depression, and more. IFS overturns the idea that we have one "true" identity and recognizes that having multiple parts is not a pathology, but a normal and healthy function of the human mind. Dr. Schwartz shares insights and practices to help you recognize your own "inner family" of parts, understand how each part seeks to help and protect you even when it seems problematic, engage in inner dialogue to restore balance and self-love-and deepen your awareness of the higher Self that holds and encompasses every facet of your diverse consciousness"--
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Book Title: No Bad Parts : Healing Trauma and Restoring Wholeness With the In
Number of Pages: 216 Pages
Publication Name: No Bad Parts : Healing Trauma and Restoring Wholeness with the Internal Family Systems Model
Language: English
Publisher: Sounds true, Incorporated
Item Height: 0.6 in
Publication Year: 2021
Subject: Personal Growth / General, Psychotherapy / General, General, Internal Medicine
Item Weight: 9.5 Oz
Type: Textbook
Item Length: 8.9 in
Author: Richard Schwartz
Subject Area: Self-Help, Psychology, Medical
Item Width: 6.1 in
Format: Trade Paperback