New Eating Right for a Bad Gut: The Complete Nutritional Guide to Ileitis, Colit

Description: New Eating Right for a Bad Gut by James Scala In this completely revised and updated edition of his classic book on treating "bad gut" diseases, Dr. James Scala presents a new dietary plan that has been proven to help inflammatory bowel disease go into remission. Scala firmly believes that nutrition is preventative medicine and food is the vehicle of its practice. His drug-free food and lifestyle program offers relief from the pain and embarrassment of living with these mysterious and chronic ills while providing reassuring step-by-step guidance on:— Developing a personal-testing program— Identifying "safe foods"— Fitness and stress-reduction techniques— Dietary and vitamin supplementsThe New Eating Right for a Bad Gut offers a solid program for health that is uniquely focused on an area of major concern to a wide segment of the population. FORMAT Paperback LANGUAGE English CONDITION Brand New Publisher Description "Straightforward recommendations for healthy eating that easy on the gut... Hopeful and helpful."-Publishers WeeklyIn this completely revised and updated edition of his classic book on treating "bad gut" diseases, Dr. James Scala presents a new dietary plan that has been proven to help inflammatory bowel disease go into remission. Scala firmly believes that nutrition is preventative medicine and food is the vehicle of its practice. His drug-free food and lifestyle program offers relief from the pain and embarrassment of living with these mysterious and chronic ills while providing reassuring step-by-step guidance on-Developing a personal testing program to identify foods that cause, aggravate, or relieve flare-upsKeeping a food and lifestyle diaryHow food allergies affect IBDWhat to do if you are lactose, alcohol, or sugar intolerantReducing inflammation through complex carbohydrates, proteins, dietary fiber, and the omega-3 oils found in fish and leafy vegetablesThe dos and donts of food selectionTechniques for stress reduction and overall fitnessVitamin and mineral supplements, and their recommended dosagesSpecific cooking methods that can prevent flare-upsMedicinal foods that bring flare-ups into remissionThe role stress, anger, fear, and other emotions playThe healing power of vitamin EIBD and childrenThe New Eating Right for a Bad Gut offers a solid program for health that is uniquely focused on an area of major concern to a wide segment of the population. Author Biography James Scala, Ph.D., is a certified nutritional specialist who has a B.A. from Columbia University, a Ph.D. from Cornell, and did postdoctoral work at Harvard University. His professional accomplishments include research, teaching, corporate management, lecturing, and writing. He has been the nutritionist for the U.S. Olympic ski team, the Voyager flight, and three Mt. Everest expeditions. He lives in Lafayette, California. Review "Frank and concise… straightforward recommendations for healthy eating that easy on the gut… Hopeful and helpful."—Publishers Weekly Review Quote "Frank and concise... straightforward recommendations for healthy eating that easy on the gut... Hopeful and helpful."-- Publishers Weekly Details ISBN0452279763 Author James Scala Short Title EATING RIGHT FOR A BAD GUT Edition Description Revised Language English ISBN-10 0452279763 ISBN-13 9780452279766 Media Book Format Paperback Year 2000 Imprint Plume Country of Publication United States Birth 1934 Subtitle The Complete Nutritional Guide to Ileitis, Colitis, Crohns Disease, and Inflammatory Bowel Disease DOI 10.1604/9780452279766 UK Release Date 2000-03-01 US Release Date 2000-03-01 Pages 272 Publisher Plume Publication Date 2000-03-01 Replaces 9780452267664 DEWEY 616.3440654 Audience General NZ Release Date 2000-02-29 AU Release Date 2000-02-29 We've got this At The Nile, if you're looking for it, we've got it. With fast shipping, low prices, friendly service and well over a million items - you're bound to find what you want, at a price you'll love! TheNile_Item_ID:159503053;

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