Description: This textbook is a valuable resource for anyone looking to improve their mental health and well-being. The author, Shad Helmstetter, provides a comprehensive guide on how to identify and change negative self-talk patterns. The book is written in English and was published in 2019 by Park Avenue Press. It is a trade paperback format and falls under the category of textbooks, education, and reference. The book is suitable for adults and further education. The book covers a general subject area of self-help and is an excellent tool for those looking to improve their overall mental health. The publication name is "Negative Self-Talk and How to Change It." The book is available in various formats, and the author's expertise in the field of mental health is evident throughout. This textbook is a must-read for anyone looking to take charge of their mental health and well-being.
Price: 5.63 USD
Location: Fort Myers, Florida
End Time: 2025-01-29T18:30:20.000Z
Shipping Cost: 4.63 USD
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Publisher: Park Avenue Press
Subject: General
Publication Year: 2019
Educational Level: Adult & Further Education
Publication Name: Negative Self-Talk and How to Change It
Language: English
Type: Textbook
Author: Shad Helmstetter
Subject Area: Self-Help
Format: Trade Paperback
