Description: My Self Care Journal (Edition2023) by Charuka Arora, Rabia Khan, Saba Javed Estimated delivery 3-12 business days Format Paperback Condition Brand New Description Self-Care Planner - A Guide In Your Journey to Self-Love and Inner BlissIntroducing the "Self-Care Planner- A Guide In Your Journey to Self-Love and Inner Bliss" a meticulously designed tool dedicated to fostering a holistic self-care routine for enhanced mental and physical well-being. This planner is not just an organizer but a companion in your journey toward a more balanced and fulfilling lifestyle.Crafted with the understanding that self-care is a deeply personal practice, this planner offers a flexible framework to help you establish and maintain daily routines that resonate with your individual needs. It includes thoughtful prompts and sections for setting monthly goals, identifying actionable steps, acknowledging challenges, and strategizing solutions.Key Features: Daily Self-Care Routine Suggestions: Offers practical examples of daily self-care activities, including mindfulness exercises, healthy eating, digital detox, and more.Customizable Framework: Flexible enough to adapt to your personal preferences, ensuring that your self-care routine is as unique as you are.Monthly Goal Setting: Dedicated sections for setting achievable goals each month, with space to outline the necessary actions and address potential challenges.Gratitude Tracker: Incorporates a gratitude tracker to cultivate a habit of appreciation and positive thinking.Support and Encouragement: Encourages seeking support when needed and provides guidance to overcome self-care barriers.Reflective Practice: Promotes regular reflection and adjustment of your self-care routine to ensure it remains relevant and effective.Ideal for anyone looking to prioritize their well-being, the " Self-Care Planner" is more than just a planner-its a guide to nurturing your mental, physical, and emotional health through thoughtful, personalized self-care practices. Embrace the journey of self-care and discover the transformative impact it can have on your overall quality of life. Details ISBN 8196783205 ISBN-13 9788196783204 Title My Self Care Journal (Edition2023) Author Charuka Arora, Rabia Khan, Saba Javed Format Paperback Year 2023 Pages 230 Publisher Charuka Arora Studio GE_Item_ID:168314045; About Us Grand Eagle Retail is the ideal place for all your shopping needs! With fast shipping, low prices, friendly service and over 1,000,000 in stock items - you're bound to find what you want, at a price you'll love! Shipping & Delivery Times Shipping is FREE to any address in USA. Please view eBay estimated delivery times at the top of the listing. Deliveries are made by either USPS or Courier. We are unable to deliver faster than stated. International deliveries will take 1-6 weeks. NOTE: We are unable to offer combined shipping for multiple items purchased. This is because our items are shipped from different locations. Returns If you wish to return an item, please consult our Returns Policy as below: Please contact Customer Services and request "Return Authorisation" before you send your item back to us. Unauthorised returns will not be accepted. Returns must be postmarked within 4 business days of authorisation and must be in resellable condition. Returns are shipped at the customer's risk. We cannot take responsibility for items which are lost or damaged in transit. For purchases where a shipping charge was paid, there will be no refund of the original shipping charge. Additional Questions If you have any questions please feel free to Contact Us. Categories Baby Books Electronics Fashion Games Health & Beauty Home, Garden & Pets Movies Music Sports & Outdoors Toys
Price: 51.25 USD
Location: Fairfield, Ohio
End Time: 2025-01-23T19:48:08.000Z
Shipping Cost: 0 USD
Product Images
Item Specifics
Restocking Fee: No
Return shipping will be paid by: Buyer
All returns accepted: Returns Accepted
Item must be returned within: 30 Days
Refund will be given as: Money Back
Format: Paperback
ISBN-13: 9788196783204
Author: Charuka Arora, Rabia Khan, Saba Javed
Type: NA
Book Title: My Self Care Journal (Edition2023)
Language: Does not apply
Publication Name: NA