Description: Mindful WorkHow Meditation is Changing Business from the Inside Out Author(s): David Gelles Format: Paperback Publisher: Profile Books Ltd, United Kingdom Imprint: Profile Books Ltd ISBN-13: 9781781251775, 978-1781251775 Synopsis A mindful revolution is reshaping the workplace. The world's most dynamic businesspeople are using mindfulness to become happier and more fulfilled at work - and more successful. In Mindful Work, New York Times business reporter David Gelles explains how mindful managers are using meditation, yoga and other mindfulness techniques to boost leadership, reduce stress and improve health. Featuring insights from revitalised employees, high-level managers at global companies and meditation masters, Mindful Work is an inspirational guide to the upsurge in mindfulness among companies as diverse as Google, Facebook and General Mills. Blending timeless insights and modern-day management theory, Gelles explains the practical benefits of the mindfulness boom, and offers a programme for changing the way we work - a change that will make us less stressed, more focused and happier.
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Book Title: Mindful Work
Number of Pages: 304 Pages
Language: English
Publication Name: Mindful Work: How Meditation Is Changing Business from the inside Out
Publisher: Profile Books
Publication Year: 2015
Subject: Business
Item Height: 198 mm
Item Weight: 255 g
Type: Textbook
Author: David Gelles
Item Width: 129 mm
Format: Paperback
