Mindful Shapes, Healing Stress Relief, And Meditation Art Therapy

Description: Please refer to the section BELOW (and NOT ABOVE) this line for the product details - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - Title:Mindful Shapes, Healing Stress Relief, And Meditation Art TherapyISBN13:9781540508966ISBN10:154050896XAuthor:Giles, Dean R. (Author)Description:(This is a RePrint) - Adult Coloring Books Have Been Proven To Reduce Stress, Improve Mood, Relieve Anxiety, And Promote Good Health All Of The Tranquil Shapes In This Book Are Built From Mandalas Mandalas Have Repeating Patters That Promote Mindfulness And Can Aid In Meditation Everyday Living Produces Pressures And Stresses As A Human Being You Only Have Two Options, You Can Let These Irritations Build And Just Try To Deal With Them, Or You Can Do Something Daily To Reduce And Eliminate Those Stresses In Your Life Coloring Can Be Just The Right Therapy To Bring Your Life Back Into Harmony And Help You Feel The Stresses Ebb Out Of Your Body And Mind Imagine The Relaxing Sound Of The Writing Utensil On Paper The Feel Of The Paper Under Your Fingers, And The Metered Stroke Of The Pencil, Pen, Or Crayon As It Leaves A Purposeful Mark Filling In The Detailed Pattern Have A Tendency To Transport You To A Time And Place That Is Far Away It May Even Bring Back Childhood Memories Of Coloring, And Open Your Eyes To Your Inner Child Don't Be Surprised At How Quickly The Relaxing Rays Of Coloring Can Change Your Mood And Brighten Your Outlook Anxiety Takes A Back Seat When You Sit Down With A Relaxing Pattern To Color Letting Your Eye Guide You, You Will Be Surprised How Quickly You Can Ignite That Spark Of Creativity The Creative Process Is Art Therapy It Calms The Nerves, But Produces Feelings Of Completeness As You Finish Your Creative Endeavors Start Today Pick Up An Adult Coloring Book And See What You Have Been Missing Allow Peace Into Your Being And Let Your Creativity Flow It Is Now Right At Your Fingertips Don't Let This Moment Escape You Binding:Paperback, PaperbackPublisher:Createspace Independent Publishing PlatformPublication Date:2016-11-18Weight:0.4 lbsDimensions:0.14'' H x 11'' L x 8.5'' WNumber of Pages:68Language:English

Price: 10.53 USD

Location: USA

End Time: 2024-10-28T11:16:59.000Z

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