Description: Mind Games, Paperback by Moore, Gareth; Beanland, Tim, ISBN 1529901677, ISBN-13 9781529901672, Brand New, Free shipping in the US Boost your brain health and help reduce your risk of dementia With regular practice, puzzles may help to improve brain function and prevent age-related cognitive decline. Featuring 150 puzzles of varying difficulty, Mind GamesĀ aims to target different areas of the brain and improve cognition. With puzzles to challenge memory or skills with pictures, words, numbers or logic, Mind Games offers a workout for a wide range of brain functions. But Mind GamesĀ is more than just a collection of puzzles - this book will help you to create new habits to keep your grey matter active and healthy. Here, Dr. Tim Beanland, Head of Knowledge at Alzheimer's Society, provides expert insights into the science of brain health and the benefits of regular mental exercise. Also included is a 7-day programme, plus practical tips and advice to keep your mind active and engaged. Whether you're looking to improve your memory, sharpen your focus, or help reduce your risk of dementia, Mind Games will help you achieve your goals. With its comprehensive range of puzzles and expert guidance, this book is the ultimate resource for anyone keen to improve their brain health and enhance their mental agility.
Price: 28.99 USD
Location: Jessup, Maryland
End Time: 2025-01-07T13:31:50.000Z
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Return shipping will be paid by: Buyer
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Book Title: MinD Games
Number of Pages: 336 Pages
Language: English
Publisher: Penguin Random House
Item Height: 1 in
Publication Year: 2024
Topic: Quizzes, General, Diseases / Alzheimer's & Dementia
Illustrator: Yes
Genre: Sports & Recreation, Health & Fitness, Games & Activities
Item Weight: 14.8 Oz
Item Length: 9.2 in
Author: Alzheimer's Society
Item Width: 6 in
Format: Uk-Trade Paper