Mind Brain Emotion 52 Essential Coping Skills for Kids: Mindfulness CBT

Description: TAKE CONTROL OF STRESSFUL MOMENTS! Clever and playful exercises designed for the modern-day kid (ages 5-14). 50+ creative activities, coping & calming strategies, and whole-brain solutions. Build skills to manage emotions, thoughts, and behaviors. FOR HOME USE DISCUSSION: Each player draws a card and shares a real-life situation where the coping skill would be applicable. BEDTIME ROUTINE: Choose a card to practice mindfulness, helping to set aside worries and ensure a good night's sleep. PROBLEM-SOLVE: When facing a challenge, use a relevant card to help think through solutions and coping strategies. FOR SCHOOL USE CLASSROOM ACTIVITIES: Use a card to begin the day, start advisory, introduce a lesson, or as a discussion/writing prompt. SOCIAL SKILLS CIRCLES: Use specific cards to role-play or practice empathy and cooperation with students. RESTORATIVE CIRCLES: Use the cards to guide students through reflection, perspective-taking, and resolution. FOR THERAPY USE THERAPEUTIC SESSION: Use cards for guided exploration of feelings, negative self-talk, experiences, or challenges. SKILL-BUILDING EXERCISES: Use card activities to develop, practice, and apply a specific type of adaptive coping skill. HOMEWORK ASSIGNMENT: Assign a bite-size card for a client or a family to feasibly focus on between sessions. Targeted + Concrete + Applicable Solutions for Real-World Social Situations! 52 Essential Coping Skills for Kids is fully compatible with the 52 Essential Social Skills series! CARDS IN THESE DECKS ALIGN BY CARD NUMBER + SUIT! Child Psychology Award: 50+ fun skill-building CBT playing card game with exercises to help our anxious generation build growth mindset, focus, confidence, self-regulation, and resilience in the age of social media & epidemic of loneliness A toolkit of creative coping strategies and play therapy games for raising mentally strong kids. Kid-friendly activities to learn how to handle anger, overcome fear, calm anxiety, and self-soothe Cards + Videos + Online Assessment. Use as Cognitive Behavioral Therapy flash cards, conversation cards to express feelings & thoughts, play therapy toys, and behaviors & problem-solving practice Sturdy resource for emotional support, calm down corner, classroom materials, therapist office, social worker, mental health awareness, gifts for kids, counseling games, and social emotional learning activities Made for Kids by Kids. Developed by Dr. Jenny Woo (Harvard educator) and The Woo Crew (teen & tween siblings); Pro tip: "One card a day keeps you on track"

Price: 34.8 USD

Location: Casper, Wyoming

End Time: 2025-01-02T18:34:11.000Z

Shipping Cost: 0 USD