Description: Mentally ToughThe Principles of Winning at Sports Applied to Winning in Business Author(s): James E. Loehr, Peter McLaughlin Format: Paperback Publisher: Rowman & Littlefield, United States Imprint: M. Evans& Co Inc ISBN-13: 9780871315403, 978-0871315403 Synopsis Sport Psychologist Dr. Jim Loehr and marketing consultant Peter Mclaughlin outline techniques that can be used to achieve the mental toughness displayed by professional athletes. They take these techniques--including visualization, motivation, performance ritual, breath control, and more--and demonstrate how they can be effectively applied in the business world. Mental toughness allows anyone to overcome stress, anger, fatigue, petty problems and workload so they can accomplish their goals, unlock their boundless physical and mental energy and be focused, relaxed and confident in the workplace. The techniques outlined in this book allow anyone to hone their mental toughness and succeed in today's tough business world.
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Book Title: Mentally Tough
Number of Pages: 240 Pages
Publication Name: Mentally Tough: the Principles of Winning at Sports Applied to Winning in Business
Language: English
Publisher: Rowman & Littlefield
Item Height: 229 mm
Subject: Management
Publication Year: 1988
Type: Textbook
Item Weight: 454 g
Author: James E. Loehr, Peter Mclaughlin
Item Width: 152 mm
Format: Paperback
