Description: MELT Performance by Sue Hitzmann Estimated delivery 3-12 business days Format Hardcover Condition Brand New Description In MELT Performance, nationally recognized educator, manual therapist, and exercise physiologist Sue Hitzmann introduces a revolutionary program centered on neurological joint stability or Neurostrength, that will revolutionize your health and performance.The foundation of MELT Performance is stability. Publisher Description This long-awaited follow-up to the New York Times bestselling The MELT Method introduces a unique, scientific-based proactive training program for improving overall balance, performance, and control while preventing pain and injury.Are you an athlete facing constant injuries that hold you back from achieving peak performance Are you someone who wants to stay fit, but are dealing with aches and pains that make it more difficult to work out Do you want to exercise or train without being sidelined by stress fractures, strained ligaments, and painful joints If you answered yes to any of these questions, you need MELT Performance.The conditioning you do to stay in shape and perfect and improve performance—running on a treadmill, doing squats or bicep curls, practicing our backhand, even doing downward dog—requires repetitive movements. Yet 80% of orthopedic injuries are the result of repetitive motion, not trauma or accidents. In MELT Performance, nationally recognized educator, manual therapist, and exercise physiologist Sue Hitzmann introduces a revolutionary program centered on neurological joint stability or Neurostrength, that will revolutionize your health and performance.The foundation of MELT Performance is stability. To stay injury free, our joints must stable before we do repetitive motions. Acquiring stability allows the body to respond to the demands of motion. Its the way we were designed to function—and allows us to move more efficiently, improve coordination, and save our joints. Knowing how to check in, restore, and reintegrate joint stability before its compromised gives an unparalleled advantage to anyone who trains hard to perform at their best. Hitzmanns techniques are proven to work—theyre already used by world renowned professional athletes and fitness enthusiasts. If youre ready to improve your performance and prevent injury, MELT Performance is essential no matter what sport or activity you pursue.MELT Performance includes black-and-white instructional images throughout. Author Biography Sue Hitzmann, M.S., C.S.T., N.M.T., is the creator of the MELT Method, a revolutionary self-treatment that helps people get out and stay out of chronic pain. A nationally recognized educator, manual therapist, exercise physiologist, and founding member of the Fascial Research Society, Sue has appeared on The Show, The Rachael Ray Show, and Live! with Regis and Kelly. She lives in New York City. Details ISBN 0062882422 ISBN-13 9780062882424 Title MELT Performance Author Sue Hitzmann Format Hardcover Year 2019 Pages 336 Publisher HarperCollins Publishers Inc GE_Item_ID:138827156; About Us Grand Eagle Retail is the ideal place for all your shopping needs! With fast shipping, low prices, friendly service and over 1,000,000 in stock items - you're bound to find what you want, at a price you'll love! Shipping & Delivery Times Shipping is FREE to any address in USA. Please view eBay estimated delivery times at the top of the listing. Deliveries are made by either USPS or Courier. We are unable to deliver faster than stated. International deliveries will take 1-6 weeks. NOTE: We are unable to offer combined shipping for multiple items purchased. This is because our items are shipped from different locations. Returns If you wish to return an item, please consult our Returns Policy as below: Please contact Customer Services and request "Return Authorisation" before you send your item back to us. Unauthorised returns will not be accepted. Returns must be postmarked within 4 business days of authorisation and must be in resellable condition. Returns are shipped at the customer's risk. We cannot take responsibility for items which are lost or damaged in transit. For purchases where a shipping charge was paid, there will be no refund of the original shipping charge. Additional Questions If you have any questions please feel free to Contact Us. Categories Baby Books Electronics Fashion Games Health & Beauty Home, Garden & Pets Movies Music Sports & Outdoors Toys
Price: 27.59 USD
Location: Fairfield, Ohio
End Time: 2024-10-22T03:03:05.000Z
Shipping Cost: 0 USD
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Item Specifics
Restocking Fee: No
Return shipping will be paid by: Buyer
All returns accepted: Returns Accepted
Item must be returned within: 30 Days
Refund will be given as: Money Back
ISBN-13: 9780062882424
Book Title: MELT Performance
Number of Pages: 336 Pages
Publication Name: MELT Performance : A Step-By-Step Program to Accelerate Your Fitness Goals, Improve Balance and Control, and Prevent Chronic Pain and Injuries for Life
Language: English
Publisher: HarperCollins
Item Height: 1.2 in
Publication Year: 2019
Subject: Pain Medicine, Pain Management, Allied Health Services / Massage Therapy, Healing, Healthy Living
Type: Textbook
Item Weight: 24.8 Oz
Author: Sue Hitzmann
Item Length: 9.4 in
Subject Area: Health & Fitness, Medical
Item Width: 7.7 in
Format: Hardcover
