Description: Mediterranean Paleo Cooking: Recipes for a Relaxed, Gluten-Free Lifestyle Mediterranean Paleo Cooking showcases a wide variety of creative recipes that are Paleo-friendly—no gluten, grains, inflammatory oils, dairy, or refined sweeteners. The flavorful dishes combine traditional food from southern Europe, N. Africa, & the Middle East with the healthful principles of a Paleo diet. Over 150 recipes, two 30-day meal plans, shopping lists, cooking tips, & more, Med Paleo Cooking helps readers become better cooks + more informed eaters. More importantly, turns healthy into delicious eating w/ enticing meals that every foodie will enjoy. This book includes: • 150+ Paleo-friendly recipes inspired by the relaxed coastal attitude & ingredients of the Med—all gluten-free, grain-free, refined sugar-free, dairy-free • Chef’s tips from Nabil help you learn as you go, with advice on cooking + techniques for Mediterranean ingredients • Nutritionist's tips to educate you on health benefits of Mediterranean foods • Familiar, comfort-food favs modified for a Paleo lifestyle (including pizza, pasta, rice, biscuits, brownies) • Mediterranean recipe favs, recreated including: falafel, pita bread, moussaka, hummus, biscotti cookies • Recipe/ingredient notes & swaps for those with food allergies (including eggs and nuts) as well as those following a low FODMAP diet, lower carb diet, SCD/GAPS diet, or autoimmune protocol • Two 30-day meal plans to jump-start your Paleo lifestyle: for general health or following an autoimmune protocol • 6 different menu plans perfect for a dinner party or special occasion (including one that’s 100% AIP compliant or easily modified) • 18 guilt-free desserts w/ no refined sugar • Shopping lists + optimal food-buying guide make finding the right ingredients easy
Price: 22 USD
Location: Houston, Texas
End Time: 2025-01-20T07:14:56.000Z
Shipping Cost: N/A USD
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Return shipping will be paid by: Buyer
All returns accepted: Returns Accepted
Item must be returned within: 30 Days
Refund will be given as: Money Back
Book Title: Mediterranean Paleo Cooking : over 150 Fresh Coastal Recipes for a Relaxed, Gluten-Free Lifestyle
Number of Pages: 432 Pages
Language: English
Publisher: Victory Belt Publishing
Publication Year: 2014
Item Height: 1.1 in
Topic: Health & Healing / Low Carbohydrate, Specific Ingredients / Natural Foods, Health & Healing / High Protein, Health & Healing / Gluten-Free, Regional & Ethnic / Mediterranean
Illustrator: Yes
Genre: Cooking
Item Weight: 56.4 Oz
Item Length: 10.8 in
Author: Diane Sanfilippo, Caitlin Weeks
Item Width: 8.5 in
Format: Trade Paperback
