Description: Title: Marathon: You Can Do It! Author: Galloway, Jeff Publisher: Shelter Publications Binding: Paperback Pages: 240 Dimensions: 8.90h x 7.10w x 0.70d Product Weight: 0.95 lbs. Language: English ISBN: 9780936070483 Marathon: You Can Do It! details Olympian Jeff Galloway's revolutionary walk/run training methods that have enabled tens of thousands of people to run marathons. This innovative method opens up marathon running to everyone -- not just rock-hard athletes, but also those who may be out of shape, overweight, or past their athletic prime. This updated edition includes the new "magic mile" time trial, fat-burning techniques, adjustments in the weekly schedule to prevent injuries and improve performance, and quick fixes to keep runners motivated during latter stages of marathon.
Price: 21.99 USD
Location: Tennessee
End Time: 2025-02-06T22:25:29.000Z
Shipping Cost: 9.95 USD
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Item Specifics
Restocking Fee: No
Return shipping will be paid by: Buyer
All returns accepted: Returns Accepted
Item must be returned within: 30 Days
Refund will be given as: Money Back
Edition: 2
Book Title: Marathon : You Can Do It!
Number of Pages: 224 Pages
Language: English
Publisher: Shelter Publications, Incorporated
Item Height: 0.5 in
Publication Year: 2010
Topic: Healthy Living, Aerobics, Running & Jogging
Illustrator: Yes
Features: Revised
Genre: Sports & Recreation, Health & Fitness
Item Weight: 15.2 Oz
Author: Jeff Galloway
Item Length: 9 in
Item Width: 7.2 in
Format: Trade Paperback
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