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Long Illness: A Practical Guide to Surviving, Healing and Thriving

Description: The first book to provide step-by-step guidance for patients with long illnesses using new integrative treatment practices from two expert doctors Whether you suffer with chronic pain, long covid, fatigue, autoimmune disease, depression, burnout, post-infectious syndromes or inflammation, this step-by-step guide will empower you to find your own route to recovery. In Long Illness, Dr Meghan Jobson and Dr Juliet Morgan legitimise experiences of long illness and offer an unparalleled, holistic approach to healing. From cognitive behavioural therapy (CBT), traditional eastern medicine and mindfulness practices, to emerging therapies, self-healing techniques and cutting-edge research into long illness, Drs Jobson and Morgan will offer support and validation. With survivor stories, journaling prompts and reflective exercises throughout, this is the ultimate toolkit to help you accelerate your own healing and begin your journey of recovery.

Price: 24.07 USD

Location: Gloucester

End Time: 2024-12-02T07:19:58.000Z

Shipping Cost: 0 USD

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Long Illness: A Practical Guide to Surviving, Healing and ThrivingLong Illness: A Practical Guide to Surviving, Healing and Thriving

Item Specifics

Return shipping will be paid by: Buyer

All returns accepted: Returns Accepted

Item must be returned within: 60 Days

Refund will be given as: Money Back

Return policy details:

EAN: 9781785044632

UPC: 9781785044632

ISBN: 9781785044632

MPN: N/A

Format: Paperback, 368 pages

Author: Meghan Jobson

Book Title: Long Illness: A Practical Guide to Surviving, Heal

Item Height: 2.6 cm

Item Length: 21.6 cm

Item Weight: 0.34 kg

Item Width: 13.5 cm

Language: Eng

Publisher: Vermilion

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