Description: Littl of Meditation : 10 Minutes a Day to More Relaxation, Energy and Creativity, Hardcover by Collard, Patrizia, ISBN 1841815772, ISBN-13 9781841815770, Brand New, Free shipping in the US The Littl of Meditation is a beautifully color-illustrated guide to daily meditations for a happier and healthier life. From the bestselling author of The Littl of Mindfulness. Meditation is an easy way to bring more peace and tranquillity into your life. Packed with practical advice, useful meditations and affirming thoughts, this littl teaches you how to be happier, healthier and more relaxed - without sitting for hours on a meditation cushion. Dr Patrizia Collard, bestselling author of The Littl of Mindfulness, shows you another way, with these fun and efficient exercises: just 5 to 10 minutes a day is enough to strengthen your immune system, relieve stress and clear your head. Whether you like mindfulness or movement meditations, or simple mantras, everyone will find a meditation to suit them. This edition of The Littl of Meditation is hardcover with a stunning new cover and completely new illustrations and design.
Price: 14.13 USD
Location: Jessup, Maryland
End Time: 2025-02-08T06:03:36.000Z
Shipping Cost: 0 USD
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Return shipping will be paid by: Buyer
All returns accepted: Returns Accepted
Item must be returned within: 14 Days
Refund will be given as: Money Back
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Book Title: Little Book of Meditation : 10 Minutes a Day to more Relaxation, Energy and Creativity
Number of Pages: 96 Pages
Language: English
Publisher: Octopus
Item Height: 0.6 in
Publication Year: 2024
Topic: Mindfulness & Meditation, General, New Thought, Emotions
Illustrator: Yes
Genre: Body, Mind & Spirit, Religion, Self-Help
Item Weight: 5.8 Oz
Item Length: 6.1 in
Author: Patrizia Collard
Item Width: 4.4 in
Format: Hardcover
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