Citronic

Let Your Body Win - Stress Management Plain & Simple

Description: Please refer to the section BELOW (and NOT ABOVE) this line for the product details - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - Title:Let Your Body Win - Stress Management Plain & SimpleISBN13:9781570252327ISBN10:1570252327Author:Ferguson, Jacquelyn (Author)Description:Life Is Rarely Plain And Simple Economic Uncertainty Boosts Stress Levels To Record Rates It's Time To Get Back To The Basics Of Learning How To Manage Stress And Become Aware Of The Damages Done To Our Bodies When Negative Stress Is Unattended Jackie Has Set Forth Simple, Easy To Follow Steps To Reduce The Flow Of Damaging Cortisol Sent Racing Through Our Bodies By Today's Stressful Lifestyles Jackie Identifies Three Especiall Vulnerable Groups: Those Living With Chronic Stress, Those Living The Runaway American Lifestyle, And Those With Personalities Prone To Anger, Hostility, And Impatience Then, In Clear Easy-To-Follow Layman's Terms She Outlines A Way To Release The Flightfight Energy Produced In Our Twenty-First Century Living Rarely Are We Presented With A Raging Lion Or A Spear-Wielding Enemy About To Turn Us Into Rotisserie Fare, By The Same Chemicals That Provided Our Ancestors With The Ability To Escape From Physical Threats Are Threatening To Kill Us In Let Your Body Win: Stress Management Plain & Simple Jackie Turns Us Away From Our Stress Cliffs To Stress Breaks That Will Lead To A Happy, Healthy Future Where We Can Manage Our Stress Binding:Paperback, PaperbackPublisher:WHOLE PERSON ASSOCPublication Date:2009-09-15Weight:0.42 lbsDimensions:0.29'' H x 9'' L x 6'' WNumber of Pages:134Language:English

Price: 15.67 USD

Location: USA

End Time: 2024-11-03T13:12:54.000Z

Shipping Cost: 0 USD

Product Images

Let Your Body Win - Stress Management Plain & Simple

Item Specifics

Return shipping will be paid by: Buyer

All returns accepted: Returns Accepted

Item must be returned within: 30 Days

Refund will be given as: Money Back

Return policy details:

Item Weight: 0.42 lbs

Book Title: Let Your Body Win : Stress Management Plain and Simple

Author: Jacquelyn Ferguson

Format: Trade Paperback

Language: English

Topic: General, Self-Management / Stress Management

Publisher: Whole Person Associates, Incorporated

Publication Year: 2009

Genre: Self-Help, Psychology

Number of Pages: 132 Pages

Recommended

JM26 45RPM Temptations Let Your Down / Ain’t No Justice Gordy 7133 EXC
JM26 45RPM Temptations Let Your Down / Ain’t No Justice Gordy 7133 EXC

$5.20

View Details
Let Your Heartbreak Be Your Guide: Lessons in Engaged Contemplation (Paperback o
Let Your Heartbreak Be Your Guide: Lessons in Engaged Contemplation (Paperback o

$17.81

View Details
Britney Spears believe Let Your Light Shine Shimmer Powder .5 Oz.
Britney Spears believe Let Your Light Shine Shimmer Powder .5 Oz.

$12.49

View Details
Don't Let Your Emotions Run Your Life for Teens: Dialectical Behavior Therap...
Don't Let Your Emotions Run Your Life for Teens: Dialectical Behavior Therap...

$3.99

View Details
Don't Let Your Anxiety Run Your Life: Using the Science of Emotion Regulation an
Don't Let Your Anxiety Run Your Life: Using the Science of Emotion Regulation an

$4.17

View Details
Don't Let Your Kids Kill You: A Guide for Parents of Drug and Alcohol...
Don't Let Your Kids Kill You: A Guide for Parents of Drug and Alcohol...

$5.92

View Details
LET YOUR PEEPSONALIT - Hardcover By Posner-Sanchez, Andrea - GOOD
LET YOUR PEEPSONALIT - Hardcover By Posner-Sanchez, Andrea - GOOD

$3.97

View Details
Let Your Life Count: Make a Difference Right Where You Are - ACCEPTABLE
Let Your Life Count: Make a Difference Right Where You Are - ACCEPTABLE

$4.60

View Details
Soul Asylum : Let Your Dim Light Shine CD
Soul Asylum : Let Your Dim Light Shine CD

$5.42

View Details
Four Letter Lie, Let your Body Take Over [USED CD] 2006 Near Mint
Four Letter Lie, Let your Body Take Over [USED CD] 2006 Near Mint

$9.99

View Details