Katie Woolley Dr. Rhianna Watts Mindfulness and Me (Paperback) Mindful Spaces

Description: Further DetailsTitle: Mindfulness and MeCondition: NewEAN: 9798887701271ISBN: 9798887701271Publisher: Mayo Foundation for Medical Education & Research,U.S.Format: PaperbackRelease Date: 05/01/2024Description: Mindful eating, keeping a gratitude journal, making a mandala. . .there are all kinds of ways to find mindfulness in your everyday life. This introduction to mindfulness helps young readers tune into their minds and bodies. Simple activities and tips help kids find ways to learn more about themselves and what makes them special. Activities encourage readers to slow down and create a bit of space between the events of their day and their reactions. Inviting text and charming illustrations encourage self confidence, self regulation, and a moment of calm, any time! Aligns with the CASEL SEL competencies of self-awareness and self-management.Mayo Clinic Press Kids creates empowering health and wellness content in partnership with pediatric experts. Proceeds from the sale of every book go to benefit important medical research and education at Mayo Clinic.Language: EnglishCountry/Region of Manufacture: GBItem Height: 254mmItem Length: 203mmAuthor: Katie Woolley, Dr. Rhianna WattsIllustrator: Sarah JenningsContributor: Sarah Jennings (Illustrated by)Genre: Children's ReferenceTopic: Personal DevelopmentBook Series: Mindful SpacesRelease Year: 2024 Missing Information?Please contact us if any details are missing and where possible we will add the information to our listing.

Price: 11.82 USD

Location: 60502

End Time: 2024-12-31T11:18:30.000Z

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