Description: Further DetailsTitle: Acid Alkaline Diet For DummiesCondition: NewDescription: Restore your pH balance and live a healthier life Our caveman ancestors followed a diet full of fresh fruits and vegetables, nuts, and legumes, but with time and the advent of agriculture, our diets changed drastically to include grains, dairy products, salt, and large quantities of meat. These new foods altered the level of acid in our diets, disrupting our ideal pH balance and increasing the loss of essential minerals, making us more prone to illness. This easy-to-follow guide shows you how a simple change in diet to restore your body's crucial pH balance can help you lose weight, combat aging, and keep you healthy! Acid Alkaline Diet For Dummies covers the gamut of this healthy lifestyle choice, from the symptoms of a high acid diet to the food you should have on hand to implement an acid alkaline diet—and everything in between. Covers food to avoid and food with a high alkaline qualityDiscusses how to lose weight with the acid alkaline dietOffers trusted guidance on how the acid alkaline diet can prevent illnesses like brain disorders, asthma, heart disease, diabetes, arthritis, and many moreIncludes 40+ healthy recipes to help balance your pH Acid Alkaline Diet For Dummies is essential reading for the millions of people with health problems interested in combating illness with a holistic, successful lifestyle change.Author: Julie WilkinsonCountry/Region of Manufacture: USEAN: 9781118414187Format: PaperbackGenre: Society & CultureISBN: 9781118414187Item Height: 242mmItem Length: 187mmItem Weight: 526gItem Width: 23mmLanguage: EnglishPublisher: For DummiesRelease Date: 02/15/2013Topic: Personal Development, MedicineRelease Year: 2013 Missing Information?Please contact us if any details are missing and where possible we will add the information to our listing.
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Book Title: Acid Alkaline Diet For Dummies
Country/Region of Manufacture: US
EAN: 9781118414187
Genre: Society & Culture
ISBN: 9781118414187
Release Date: 02/15/2013
Release Year: 2013
Title: Acid Alkaline Diet For Dummies
Topic: Medicine
Number of Pages: 384 Pages
Publication Name: Acid Alkaline Diet for Dummies
Language: English
Publisher: Wiley & Sons, Incorporated, John
Item Height: 0.9 in
Publication Year: 2012
Subject: Diet & Nutrition / Nutrition, Diet Therapy
Item Weight: 17.6 Oz
Type: Textbook
Subject Area: Health & Fitness, Medical
Item Length: 9 in
Author: Julie Wilkinson
Item Width: 7.4 in
Format: Trade Paperback
