Description: Further DetailsTitle: Meditations for Breaking the Habit of Being YourselfCondition: NewEAN: 9781401949754Format: CDRelease Date: 06/10/2015Genre: Philosophy & SpiritualitySubtitle: Revised EditionISBN-10: 1401949754Description: This relaxing mental-rehearsal guided meditation CD set from best-selling author, international speaker, chiropractor, and renowned researcher of epigenetics, quantum physics, & neuroscience, Dr. Joe Dispenza is a four-week companion meditation program to his book Breaking the Habit of Being Yourself. It is designed to move you from the analytical Beta brain-wave state to the state of Alpha, and develop your ability to sustain coherent brain-wave patterns and heal. By placing your awareness on different parts of your body "in space" and on "the space around your body," as instructed by Dr. Joe, you are altering your brain so that you enter into the operating system of your subconscious mind—where unwanted habits and old programs exist. The objective is to learn how to stay present and make mindfulness and meditation a skill. It is from this new place using the power of your subconscious mind that you will begin to make the miracle health and lifestyle changes that you desire! Alternate the two CDs to vary your daily meditation routine. For instructional use of the meditations, refer to chapter 9 through 13 of Breaking the Habit of Being Yourself.Country/Region of Manufacture: USISBN: 9781401949754Publisher: Hay House IncLanguage: EnglishItem Height: 125mmItem Length: 140mmItem Width: 8mmItem Weight: 105gAuthor: Joe DispenzaType: Practical & MotivationalRelease Year: 2015 Missing Information?Please contact us if any details are missing and where possible we will add the information to our listing.
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Book Title: Meditations for Breaking the Habit of Being Yourself
Publication Name: Meditations for Breaking the Habit of Being Yourself
Title: Meditations for Breaking the Habit of Being Yourself
EAN: 9781401949754
Format: CD
Release Date: 06/10/2015
Release Year: 2015
Genre: Philosophy & Spirituality
Subtitle: Revised Edition
ISBN-10: 1401949754
Country/Region of Manufacture: US
ISBN: 9781401949754
Publisher: Hay House Inc
Language: English
Item Height: 125mm
Item Length: 140mm
Item Width: 8mm
Item Weight: 105g
Author: Joe Dispenza
Type: Practical & Motivational