Description: Introduction to Buddhist Psychology and Counselling : Pathways of Mindfulness-Based Therapies, Hardcover by De Silva, Padmasiri, ISBN 1137287535, ISBN-13 9781137287533, Brand New, Free shipping in the US "This book, now in its fifth edition, provides a comprehensive introduction to Buddhist psychology and counselling, exploring key concepts in psychology and practical applications in mindfulness-based counselling techniques. This integrated study uses Buddhist philosophy of mind, psychology, ethics and contemplative methods to focus on the 'emotional rhythm of our lives', opening up new avenues for mental Silva presents a range of management techniques for mental health issues including stress,anger, depression, addictions and grief. He moves beyond the restriction of mental health issues to 'damage control', instead encouraging personal growth and positive emotions of compassion, forgiveness, generosity, equanimity and, ultimately, emotional book blends Western psychology and philosophy and ancient wisdom and contemporary thought to provide a key contribution to cognitive sciences, emotion studies, moral psychology and psychotherapy counselling. This new edition contains nine newchapters and an additional second part which focuses on counselling and mindfulness-based techniques in therapy"--
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Book Title: Introduction to Buddhist Psychology and Counselling : Pathways of
Author: De Silva, Padmasiri
Language: English