Description: An essential guide for female athletes navigating the world of competitive running, featuring 50 candid interviews with women who've made it How She Did It begins with the kind of prescriptive information that any athlete needs to be healthy and successful in the world of competitive running, with advice and findings from the nation's top bone health experts, sports endocrinologists, nutritionists, sports psychologists, and more. It's an Olympic caliber support team at your fingertips to ensure you're training and competing efficiently-and, most importantly, safely. The book then moves into the payload- unflinching and intimate interviews with 50 well-known female runners who reveal their deepest fears, their worst choices, and their greatest achievements. Collectively, these voices are the embodiment of strength, meant to educate, inspire, motivate, and direct developing athletes who want to see how far-and how fast-they can go. With Molly and Sara's personal stories interspersed in sidebars throughout, How She Did It serves as a friendly, encouraging mentor for anyone navigating the world of long-distance running.
Price: 17.08 USD
Location: East Hanover, New Jersey
End Time: 2024-10-05T01:42:03.000Z
Shipping Cost: 0 USD
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Item Specifics
Restocking Fee: No
Return shipping will be paid by: Buyer
All returns accepted: Returns Accepted
Item must be returned within: 60 Days
Refund will be given as: Money Back
EAN: 9780593234259
UPC: 9780593234259
ISBN: 9780593234259
MPN: N/A
Book Title: How She Did It : Stories, Advice, and Secrets to Success from Fifty Legendary Distance Runners
Number of Pages: 336 Pages
Language: English
Publisher: Potter/Ten SPEED/Harmony/Rodale
Topic: Training, General, Sports, Running & Jogging
Publication Year: 2022
Item Height: 0.8 in
Illustrator: Yes
Genre: Sports & Recreation, Biography & Autobiography
Item Weight: 23.7 Oz
Item Length: 9.1 in
Author: Sara Slattery, Molly Huddle
Item Width: 7.4 in
Format: Trade Paperback
