Heartwork: The Path of Self-Compassion-9 Practices for Opening the Heart by Radh

Description: Heartwork by Radhule Weininger, Jack Kornfield Estimated delivery 3-12 business days Format Paperback Condition Brand New Description Nine simple mindfulness practices anyone can use to generate compassion--toward oneself, others, and the world--and to live from that place of intelligent kindness in the face of lifes difficulties.Nine simple mindfulness practices anyone can use to generate compassion--toward oneself, others, and the world--and to live from that place of intelligent kindness in the face of lifes difficulties.Compassion is the urge to understand and alleviate the suffering of another being. And if that being happens to be you, then the technique called self-compassion can be the greatest of blessings-for the compassion you learn to apply to yourself naturally extends to all the other people in your life. With the nine simple mindfulness practices she presents here, Radhule Weininger provides a step-by-step course in self-compassion. Using stories drawn from her own life and those of others she shows that, with the right intention and practice, we can all deepen our capacity to respond skillfully to our own suffering and thus to that of others and our world. Author Biography RADHULE WEININGER, MD, PhD, is a clinical psychologist who first trained as a medical doctor in Germany before migrating to the US more than thirty years ago. She has a clinical practice in Santa Barbara and runs a yearly program at the La Casa de Marie Retreat Centre. She encountered Buddhism in Sri Lanka as a young medical student. Jack Kornfield and Allan Wallace are her mentors. She teaches meditation retreats both in the US and internationally. Details ISBN 1611804817 ISBN-13 9781611804812 Title Heartwork Author Radhule Weininger, Jack Kornfield Format Paperback Year 2017 Pages 272 Publisher Shambhala Publications Inc GE_Item_ID:141753161; About Us Grand Eagle Retail is the ideal place for all your shopping needs! With fast shipping, low prices, friendly service and over 1,000,000 in stock items - you're bound to find what you want, at a price you'll love! Shipping & Delivery Times Shipping is FREE to any address in USA. Please view eBay estimated delivery times at the top of the listing. Deliveries are made by either USPS or Courier. We are unable to deliver faster than stated. International deliveries will take 1-6 weeks. NOTE: We are unable to offer combined shipping for multiple items purchased. This is because our items are shipped from different locations. Returns If you wish to return an item, please consult our Returns Policy as below: Please contact Customer Services and request "Return Authorisation" before you send your item back to us. Unauthorised returns will not be accepted. Returns must be postmarked within 4 business days of authorisation and must be in resellable condition. Returns are shipped at the customer's risk. We cannot take responsibility for items which are lost or damaged in transit. For purchases where a shipping charge was paid, there will be no refund of the original shipping charge. Additional Questions If you have any questions please feel free to Contact Us. Categories Baby Books Electronics Fashion Games Health & Beauty Home, Garden & Pets Movies Music Sports & Outdoors Toys

Price: 18.66 USD

Location: Fairfield, Ohio

End Time: 2024-10-05T03:37:10.000Z

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