Heart Healthy Cookbook for Kids: Quick/Easy Low-Fat/Low Sodium Recipes

Description: Heart Healthy Cookbook for Kids: Quick/Easy Low-Fat/Low Sodium Recipes Reducing the risk of heart disease: This heart healthy cookbook for kids is designed to include recipes that are low in saturated fat, trans fat, and sodium, which are all known risk factors for heart disease. By following these recipes, kids can reduce their risk of developing heart disease later in life.Promoting a healthy weight: Eating a heart-healthy diet that includes plenty of fruits, vegetables, whole grains, and lean protein can help kids maintain a healthy weight. Obesity is a risk factor for many chronic health conditions, including heart disease, so it's important for kids to learn healthy eating habits from a young age.Improving overall health: A heart healthy diet is not only good for the heart, but also for overall health. By following this heart-healthy cookbook, kids can get the nutrients they need to support healthy growth and development, boost their immune system, and reduce their risk of other chronic diseases like diabetes and cancer.Creating fun family bonding time: Cooking and eating together as a family can be a fun and rewarding experience. By following this heart-healthy cookbook, families can come together to learn new skills, try new foods, and create lasting memories. Plus, involving kids in meal planning and preparation can help them feel more invested in their own health and well-being.Don't let your child fall victim to the unhealthy eating habits that are so prevalent in our society. By teaching your child how to eat healthy from a young age, you are setting them up for a lifetime of good health and well-being. The benefits of following a heart-healthy diet go far beyond just reducing the risk of heart disease – it can also help your child maintain a healthy weight, improve their overall health, and develop lifelong healthy habits.Publisher ‏ : ‎ Independently published (March 20, 2023)Language ‏ : ‎ EnglishPaperback ‏ : ‎ 150 pages

Price: 9.95 USD

Location: Elmer, New Jersey

End Time: 2024-12-26T18:52:33.000Z

Shipping Cost: 0 USD