Description: Health is Wealth with Ayurveda by Holman Health is Wealth with Ayurveda is a practical guide to restore, repair and rejuvenate your health. Are you sick and tired of being sick and tired? Do you ever feel that sometimes your health can be better but you are not sure how? Then explore the many aspects of adding Ayurvedic knowledge to your lifestyle and diet. You will learn so many valuable gems including: How to prepare delicious easy to digest meals that nourish youHow to discover your dosha or physio-energetic type and to create a custom health plan that revitalizes itYoga Nidra and how to sleep and meditate to restore your healthPhysical Exercises that benefit your dosha/ physio-energetic typeHow to develop a daily massage ritual using Ayurvedic pressure points with special massage oils and essential oilsBreathing Exercises (pranyama) that fit into any lifestyle and boost your energyHow to set up a healthy Ayurvedic kitchen with a wide array of herbs, spices and plant-based foodsThe ancient wisdom of Ayurveda will have you feeling ready to create personal excellence in your health and wellness lifestyle. It will inspire you to boost your own energy and vitality and to share the benefits with your family and community too. FORMAT Paperback LANGUAGE English CONDITION Brand New Details ISBN1736443720 Short Title Health Is Wealth with Ayurveda Language English ISBN-10 1736443720 ISBN-13 9781736443729 Format Paperback Subtitle A Practical Guide to Restore, Repair and Rejuvenate Your Health Author Holman Pages 164 Publisher Susan Coach LLC Year 2024 Publication Date 2024-01-17 Imprint Susan Coach LLC Audience General We've got this At The Nile, if you're looking for it, we've got it. With fast shipping, low prices, friendly service and well over a million items - you're bound to find what you want, at a price you'll love! TheNile_Item_ID:157932571;
Price: 34.46 AUD
Location: Melbourne
End Time: 2024-12-28T03:14:04.000Z
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Restocking fee: No
Return shipping will be paid by: Buyer
Returns Accepted: Returns Accepted
Item must be returned within: 30 Days
Format: Paperback
Language: English
ISBN-13: 9781736443729
Author: Holman
Type: Does not apply
Book Title: Health is Wealth with Ayurveda
