Description: Please refer to the section BELOW (and NOT ABOVE) this line for the product details - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - Title:Healing Depression The Mind-Body Way: Creating Happiness Through Meditation, Yoga, And AyurvedaISBN13:9780470286319ISBN10:0470286318Author:Liebler, Nancy (Author), Moss, Sandra (Author)Description:If You Have An Interest In Optimum Mental Health, This Book Belongs On Your Shelf --Amy Weintraub, Author Of Yoga For Depression A Must-Read For Anyone Interested In Overcoming Depression And Healing Themselves Naturally A Very Important Book That Will Elevate You In Many Ways Everyone Must Seek It Out --Dharma Singh Khalsa, M D , Author Of Meditation As Medicine And Dead Brain Cells Don't Lie Activate The Inherent Wisdom Of Your Mind-Body Healing Depression The Mind-Body Way Shines A New Light On The Darkness Of Depression By Presenting Specific Antidepression Strategies Designed To Help You Unleash Your Innate Healing Potential The Time-Tested Advice Presented In This Book Is Based On The Latest Theories Of Modern Science And The Practical Wisdom Of Ayurveda, An Ancient System Of Natural Medicine This Unique Book Offers A Comprehensive Step-By-Step Program For Eradicating The Root Of Depression From The Physical, Mental, Emotional, And Spiritual Aspects Of Your Being Through Detailed Questionnaires About Your Psycho-Physiological Profile And Elemental Imbalances, You Will Identify An Archetype That Most Represents Your Experience With Depression Then, You Will Design A Tailor-Made Health Program To Regain Balance In Your Mind-Body You Will Learn To Undo Depression By: Identifying Your Unique Manifestation Of Depression Based On Elemental Imbalances Using Yoga, Exercise, And Breathing Techniques That Are In Sync With Your Specific Physical, Mental, And Emotional Needs Using Food And Meditation As Medicine Whether You Are Battling A Depressive Episode Or Need Support Coping With The Problems Of Daily Living, This Book Will Help You Awaken The Physician Within And Embark On A Pathway To A Life Of Balance And Renewal Binding:Paperback, PaperbackPublisher:WILEYPublication Date:2009-04-06Weight:0.79 lbsDimensions:0.78'' H x 9.18'' L x 6.12'' WNumber of Pages:278Language:English
Price: 15.67 USD
Location: USA
End Time: 2024-11-03T13:13:04.000Z
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Book Title: Healing Depression the Mind-Body Way : Creating Happiness with Meditation, Yoga, and Ayurveda
Item Length: 9.2in
Item Height: 0.8in
Item Width: 6.1in
Author: Sandra Moss, Nancy Liebler
Format: Trade Paperback
Language: English
Topic: Healing / General, Personal Growth / General, Yoga
Publisher: Wiley & Sons, Incorporated, John
Publication Year: 2009
Genre: Self-Help, Body, Mind & Spirit, Health & Fitness
Item Weight: 13 Oz
Number of Pages: 288 Pages
