Description: Happy Brain, Happy Life by Peter Hollins Neuroscience made simple: practical methods to rewire your brain for happiness, fulfillment, and better decisions along the way.Much of the time, we are unhappy. We are not satisfied. We are sad or depressed. This all starts in the brain. So lets go there.Understand your brain; change it; shape it; master it.You dont have to be a scientist to make your brain work for you. Happy Brain, Happy Life is all about how to fine tune your brain to the finest condition possible. We start with what makes a happy and healthy brain, and then we go into how to get there. Once we get there, we talk about the specific actions and behaviors we can use in our daily lives to ensure that you are set for health, wealth, and love.Your brain thinks it is 20,000 BC. Lets prevent self-sabotage.Peter Hollins has studied psychology and peak human performance for over a dozen years and is a bestselling author. He has worked with dozens of individuals to unlock their potential and path towards success. His writing draws on his academic, coaching, and research experience. Oddly enough, neuroscience was his favorite class in school, and he has found how to apply that same information to real life situations.Create real neural changes, which have huge real life effects.- The recipe for massive amounts of serotonin- The stressful brain and how it literally changes your neural network- How the brain is a storyteller and is wired to think and process with stories- The neuroplasticity of compassion- Triggering factors for the neurotransmitters you want- The relationship between dopamine and setting goals- Why humans are social animals FORMAT Paperback CONDITION Brand New Details ISBN1647435676 Author Peter Hollins Pages 198 Publisher Pkcs Media, Inc. Year 2024 ISBN-13 9781647435677 Format Paperback Publication Date 2024-11-04 Imprint Pkcs Media, Inc. Subtitle Everyday Neuroscience of Health, Wealth, and Love Audience General We've got this At The Nile, if you're looking for it, we've got it. With fast shipping, low prices, friendly service and well over a million items - you're bound to find what you want, at a price you'll love! TheNile_Item_ID:168787698;
Price: 34.03 AUD
Location: Melbourne
End Time: 2025-01-24T02:44:40.000Z
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Format: Paperback
ISBN-13: 9781647435677
Author: Peter Hollins
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Book Title: Happy Brain, Happy Life
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