Description: Meditation is essential and it should be done regularly. Meditation is any method that calms the mind and heart by killing stress. To meditate, you can do yoga or any form of exercise. You can also try the meditative benefits of writing. Grab a journal for you to use beginning today.
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Location: Hillsdale, NSW
End Time: 2024-12-13T13:35:02.000Z
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Item Specifics
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EAN: 9781645212393
UPC: 9781645212393
ISBN: 9781645212393
MPN: N/A
Brand: Inspira Journals, Planners & Notebooks
Publisher: Inspira Journals, Planners & Notebooks
Publication Year: 2019
Subject: Journalism
Item Height: 280 mm
Number of Pages: 200 Pages
Language: English
Publication Name: Good Energy for the Body-Meditation Journal for Men and Women
Item Weight: 476 g
Type: Textbook
Author: Planners & Notebooks Inspira Journals
Item Width: 216 mm
Format: Paperback
