Getting Our Bodies Back : Recovery, Healing, and Transformation Through Body-...

Description: Getting Our Bodies Back : Recovery, Healing, and Transformation Through Body-Centered Psychotherapy, Paperback by Caldwell, Christine, Hendricks, Kathlyn, ISBN 1570621497, ISBN-13 9781570621499, Brand New, Free shipping in the US A habitual movement as common as nail-biting or toe-tapping can be the key to pulling out addictive behavior by roots. These unconscious movement "tags" indicate the places where our bodies have become split off from our psyches. When brought to consciousness and confronted they will often tell us very plainly where our psychological suffering originated, showing us where to begin reconnecting body and soul. Christine Caldwell, a pioneer in the field of somatic psychology, has created an original model for working with body wisdom called the Moving Cycle. She describes how this form of therapy has worked effectively in her own practice, and she provides practical techniques to show how we can learn to listen to what our bodies are telling us, confront addictive habits, and learn to celebrate our inherent wisdom and elegance.

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Book Title: Getting Our Bodies Back : Recovery, Healing, and Transformation Through Body-Centered Psychotherapy

Number of Pages: 192 Pages

Language: English

Publisher: Shambhala Publications, Incorporated

Item Height: 0.6 in

Publication Year: 1996

Topic: Alternative Therapies, Psychopathology / Compulsive Behavior, Personal Growth / General, Psychotherapy / General, Psychopathology / Addiction

Genre: Health & Fitness, Self-Help, Psychology

Item Weight: 8 Oz

Item Length: 8.5 in

Author: Christine Caldwell

Item Width: 5.5 in

Format: Trade Paperback