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Food Highly Rich in Vitamin D and Their Dosage: Knowing the holistic functions o

Description: Food Highly Rich in Vitamin D and Their Dosage by Dr Douglas Jason Why Vitamin D Is ImportantYour immune system, blood cells, and bones are crucial for your bodys fight against pathogens. Most of your vitamin D comes from exposure to sunshine on your skin. It should work with just a few minutes per day on your hands and face. However, food can also provide it. You might not get enough vitamin D if youre elderly, unwell, or housebound. If you believe that your levels are low, consult your doctor.What Quantity Do You Need?The average adult requires 15 micrograms (mcg) each day. For babies, this decreases to 10 mcg, and for adults 71 and older, it increases to 20 mcg. You can encounter vitamin D amounts given in international units on labels (IU). 40 international units are equal to one microgram. GRAB YOUR COPY NOW AND ENJOY A GOOD READ FORMAT Paperback CONDITION Brand New Details ISBN Author Dr Douglas Jason Pages 30 Publisher Independently Published Year 2023 ISBN-13 9798377248071 Format Paperback Publication Date 2023-02-13 Imprint Independently Published Subtitle Knowing the holistic functions of vitamin D Audience General We've got this At The Nile, if you're looking for it, we've got it. With fast shipping, low prices, friendly service and well over a million items - you're bound to find what you want, at a price you'll love! TheNile_Item_ID:141480846;

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Location: Melbourne

End Time: 2024-11-30T03:02:57.000Z

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Food Highly Rich in Vitamin D and Their Dosage: Knowing the holistic functions o

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Format: Paperback

ISBN-13: 9798377248071

Author: Dr Douglas Jason

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Book Title: Food Highly Rich in Vitamin D and Their Dosage

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