Description: Focus by Pedram Shojai A step-by-step, sustainable plan for managing your energy bandwidth by intentionally prioritizing your health, family, career, passions, and desires, now in paperback. FORMAT Paperback CONDITION Brand New Publisher Description A step-by-step, sustainable plan for managing your energy bandwidth by intentionally prioritizing your health, family, career, passions, and desires, now in paperback.In our unpredictable and continually changing world, time never seems to be on our side, and if anything, it often seems out of our control. But what if it wasnt? What if you had the ability to take control of how you trade your energy for time and increase your bodys "energy budget" to live your fullest life?Pedram Shojai, O.M.D., New York Times best-selling author of The Urban Monk, shares his time-tested system for managing your health, family, career, passions, and desires through 100-day gongs. Originating from ancient traditions and with a framework refined throughout Shojais 15-plus years of coaching, this 100-day system provides a foundation for:Managing your expectations for your time now versus your time to comeAllocating the time you have in order to get moreFinding the balance between doing versus beingTapping into your vitalitys highest potentialMaking sure your life aligns with your prioritiesWith detailed guidance and meaningful exercises broken down into doable tasks, you will be able to develop a personalized plan for tending to your Life Garden and allowing your lifes profound meaning and essential nature to flourish with abundance. Author Biography Dr Pedram Shojai is the founder and CEO of well.org, editor of Be More! magazine and bestselling author of The Art of Stopping Time. Hes also a Taoist priest, a Doctor of Oriental Medicine and a Qi Gong Master. Details ISBN1788175689 Author Pedram Shojai Pages 240 ISBN-10 1788175689 ISBN-13 9781788175685 Format Paperback Imprint Hay House UK Ltd Place of Publication London Country of Publication United Kingdom Year 2023 Publication Date 2023-04-25 UK Release Date 2023-04-25 AU Release Date 2023-04-25 NZ Release Date 2023-04-25 Subtitle Bringing Time, Energy and Money into Flow Publisher Hay House UK Ltd DEWEY 650.1 Audience General We've got this At The Nile, if you're looking for it, we've got it. With fast shipping, low prices, friendly service and well over a million items - you're bound to find what you want, at a price you'll love! TheNile_Item_ID:142153496;
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Author: Pedram Shojai
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Book Title: Focus
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