Description: In Exposing Yoga Myths, Kim, Mel and Ariana combine their extensive experience as yoga and movement professionals with their shared love of science and research to tackle yoga myths that range from the silly to the dangerous - and which they would stop class to address. Using their fun, straightforward writing style to break down the latest information in the fields of physiology, neuroscience and biomechanics, they apply it to casual discussion of health and yoga asana, making sure that you know yoga facts from yoga fiction. Whether you're a beginner, regular practitioner or yoga educator, you're likely to hear one or more of these myths at some point. But with their help, you can speak up and expose the misinformation that prevents healthy development of a yoga practice and the human body, and help improve the ways in which this growing community thinks about, speaks about, and practices yoga.
Price: 45.71 AUD
Location: Hillsdale, NSW
End Time: 2025-01-12T22:44:08.000Z
Shipping Cost: 24.99 AUD
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Return shipping will be paid by: Buyer
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Item must be returned within: 30 Days
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EAN: 9781329631458
UPC: 9781329631458
ISBN: 9781329631458
MPN: N/A
Item Length: 22.9 cm
Item Weight: 0.18 kg
Book Title: Exposing Yoga Myths V1
Item Height: 229mm
Item Width: 152mm
Author: Melissa Gutierrez, Kim-Lien Kendall, Ariana Rabinovitch
Format: Paperback
Language: English
Topic: Opinion of the People
Publisher: Lulu.Com
Publication Year: 2016
Number of Pages: 116 Pages
