Description: Further DetailsTitle: Overcoming Depression For DummiesCondition: NewEAN: 9780470694305ISBN: 9780470694305Publisher: For DummiesFormat: PaperbackRelease Date: 11/14/2008Item Height: 235mmItem Length: 187mmItem Width: 22mmItem Weight: 718gLanguage: EnglishDescription: Up to 1 in 5 people in the UK suffer from diagnosable depression (bbc.co.uk) – that’s approximately 12 million people. Depression takes multiple forms, including seasonal affective disorder, bipolar disorder, and postnatal depression. Research by the BBC claims that up to 75% of sufferers are not receiving any form of professional medication or therapy, which strongly suggests that self-help is often a preferred course of action. Overcoming Depression For Dummies outlines practical methods for recognising and managing the symptoms of depression for those readers who might be too scared to go to their GP, who want to know more about the illness before they seek professional medical guidance, or for those who are just curious about depression and what it means. Overcoming Depression For Dummies: Is written by an expert team of clinical psychologists and provides step-by-step guidelines on proven therapeutic exercises and ways to implement positive psychology methodsProvides sound advice on nutrition, relaxation and support, to help make those vital first steps towards a happier lifeGives comprehensive information on the wide variety of prescription medication and complementary therapies available, including their effectiveness and side effectsIs aimed at people suffering from depression looking for straightforward, realistic advice and also loved ones and parents of those suffering from depression wanting to better understand the condition and find out how they can help.Country/Region of Manufacture: USGenre: Society & CultureTopic: Medicine, Personal DevelopmentEdition: UK EditionAuthor: Elaine Iljon Foreman, Charles H. Elliott, Laura L. SmithRelease Year: 2008 Missing Information?Please contact us if any details are missing and where possible we will add the information to our listing.
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Book Title: Overcoming Depression For Dummies
Publication Name: Overcoming Depression For Dummies
Title: Overcoming Depression For Dummies
EAN: 9780470694305
ISBN: 9780470694305
Publisher: For Dummies
Format: Paperback
Release Date: 11/14/2008
Release Year: 2008
Item Height: 235mm
Item Length: 187mm
Item Width: 22mm
Item Weight: 718g
Language: English
Country/Region of Manufacture: US
Genre: Society & Culture
Topic: Personal Development
Edition: UK Edition
Author: Laura L. Smith
